REBT VS CBT – What is the difference, and which is better?
In psychology, Rational-Emotive Behavior Therapy (REBT) and Cognitive-Behavioural Therapy (CBT) are the two most common…
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In psychology, Rational-Emotive Behavior Therapy (REBT) and Cognitive-Behavioural Therapy (CBT) are the two most common…
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When a person focuses or concentrates on a subject or thing for a long time…
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Unless religious beliefs dictate otherwise, relationships follow a predictable pattern. Couples usually go through a…
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The concept of moral injury is not new, yet it is believed that while working…
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Listening to people getting laid off sends chills and is disturbing. It affects concentration, mental…
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Usually, when an individual works more than they can, they feel stressed. When this feeling…
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[tip_item item="The Feynman Learning Technique helps in mastering any topic, from…
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The traditional perception of meditation means being still, calm and focused on breathing. But staying…
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Have you ever wondered why you don’t like changing things? Why do you prefer making…
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