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Pooja Mehta

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Highlights

Pooja Mehta, PhD | Founder at Harmony Healing| Specialising in Result Oriented Therapy | Chief Guest at Witty International School | Certified in CBT, DBT, REBT, Trauma & Relationship counselling

I-Have-No-Appetite

‘I Have No Appetite’: Why Can’t You Eat Anything (And What To Do If You Have No Appetite)

“Food brings people together on many different levels. It’s the nourishment of the soul and…

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online-therapy.com review

Online-Therapy.com Review 2025: Is It the Best Online CBT Program?

Founded in 2009 by investment banker Carl Nordstrom, Online-Therapy.com is a structured, CBT-based therapy platform…

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Why am I so sensitive and cry easily

Why Do I Cry So Easily? 15 Emotional & Scientific Reasons You Might Be Extra Sensitive

Do you ever find yourself crying at the smallest things—like a sad commercial or a…

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I-hate-being-an-introvert

Why Do “I Hate Being An Introvert”: Living Life As An Introvert

Living life as an introvert is extremely challenging. When I had to move to a…

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Understanding The Psychology Of Deviant Behaviors What Makes A Person Deviant

Psychology Of Deviant Behaviors: What Makes A Person Deviant?

Generally, there are two types of behavior, one which is socially acceptable and the other…

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I-Feel-So-Incompetent”

I Feel Incompetent at Everything” | Reasons + What to Do

In my life, I’ve encountered several situations where I’ve either been told or thought to…

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What is Situational Anxiety

Situational Anxiety: How To Manage Situational Anxiety Effectively?

I have a fear of public speaking but I am really good at brainstorming ideas.…

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What-is-Delayed-Onset-PTSD

Understanding Delayed-Onset Post-Traumatic Stress Disorder (PTSD)

Delayed-onset post-traumatic stress disorder (PTSD) is one of the rarest forms of PTSD wherein symptoms…

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Identifying And Overcoming Entomophobia (Fear Of Bugs Or Insects) In Real Life

Identifying And Overcoming Entomophobia (Fear Of Bugs Or Insects) In Real Life

Who does not have a fear of bugs or insects? They are creepy, weird, and…

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