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Pooja Mehta

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Highlights

Pooja Mehta, PhD | Founder at Harmony Healing| Specialising in Result Oriented Therapy | Chief Guest at Witty International School | Certified in CBT, DBT, REBT, Trauma & Relationship counselling

Best Yoga Retreat For You To Visit

Best Yoga Retreat For You To Visit In 2025 | Handpicked For You

Planning to take a break and rejoice your life? How about taking more than a…

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Stages of Alcoholism

4 Stages of Alcoholism – What are they and How to Overcome?

Alcoholism seems to be a problem that has no end. But with a certain awareness…

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Debt Depression

Is Debt Depression Real? Know The Signs! (With Coping Tips)

As we’re still reeling from the pandemic, many are still struggling with their finances. Financial…

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Spring Depression

Spring Depression: The “Reverse SAD” You Need To Know About

You’re familiar with “winter blues”, now get ready to learn about the “reverse SAD” or…

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Side effects of EMDR therapy

Can EMDR Therapy Have A Negative Impact? Side Effects of EMDR therapy

Eye movement desensitization and reprocessing (EMDR) has been around for a really, really long time.…

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Alpha vs Beta vs Omega Male Personalities

Alpha Vs Beta Vs Omega Male Personalities: What’s The Difference?

In the socio-sexual hierarchy, there are six types of male personalities that have been defined.…

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Omega-Females traits

Understanding Omega Females: The Misunderstood Mavericks of the Pack

We’ve become so used to defining people through their personality types that we often forget…

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I-Have-No-Appetite

‘I Have No Appetite’: Why Can’t You Eat Anything (And What To Do If You Have No Appetite)

“Food brings people together on many different levels. It’s the nourishment of the soul and…

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online-therapy.com review

Online-Therapy.com Review 2025: Is It the Best Online CBT Program?

Founded in 2009 by investment banker Carl Nordstrom, Online-Therapy.com is a structured, CBT-based therapy platform…

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