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Pooja Mehta

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Highlights

Pooja Mehta, PhD | Founder at Harmony Healing| Specialising in Result Oriented Therapy | Chief Guest at Witty International School | Certified in CBT, DBT, REBT, Trauma & Relationship counselling

Bathophobia-(Fear-of-Depths)

Bathophobia, The Fear of Depths: Symptoms, Treatments, & How to Cope

There’s a saying that the deeper you go into the ocean, the scarier it becomes.…

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How-to-Make-Friends-in-a-New-City

How to Make Friends in a New City: 10 Easy Tips!

Moving to a new city means a new culture and new beginnings. While it can…

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When-You-Don’t-Want-to-Live-Anymore,-But-You-Don’t-Want-to-Die

When You Don’t Want to Live Anymore, But You Also Don’t Want to Go Die

Warning: The content in this article can be triggering for some people. If you feel…

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Things-No-One-Should-Make-You-Feel-Bad-For

12 Things You Should Not Feel Bad About, No Matter What!

Getting your feelings hurt and hurting others is regrettable, but these mistakes, in the end,…

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How-to-Reject-Someone-Politely

How to Reject Someone Politely Without Hurting Their Feelings?

I’ve been on the receiving end of some polite rejections myself, and let me tell…

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What-Is-the-Misinformation-Effect

What You Need to Know About the Misinformation Effect

I tend to forget some things often, as I’m sure you might too, but are…

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Weaponized-Incompetence-Hurts-Your-Relationship

Weaponized Incompetence: Why It Happens and How to Deal With It

We all have our chores to do and errands to run. So, it’s no wonder…

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money dysmorphia

Money Dysmorphia – Signs to Watch Out For!

You might have heard of financial anxiety and financial stress, but here’s another term that…

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Dry Begging in Relationships

Understanding Dry Begging in Relationships: The Soft Manipulation of Narcissists

Relationships are complicated as they are, but they can become more so when manipulation comes…

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