author bio

Swarnakshi Sharma

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Are You In A Toxic Friendship

Are You In A Toxic Friendship? | Signs & Types Of Toxic Friends You Need To Look Out For!

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Unplug To Unwind: 5 Simple Ways To Unplug & Be More Mindful

These days everything we do is controlled by technology - from our homes to work and life. This constant interference of technology in our lives has caused us...
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What Is Psychological Distress

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Journaling For Stress Relief: 15 Best Anxiety Journals For You!

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Workplace Anger

Workplace Anger: Tips On How To Deal With An Angry Colleague

Every office or workplace has that person - one that loses their temper easily and one who is prone to angry outbursts. Their anger can affect everyone near...
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Visualization Meditation To Calm Your Mind

Visualization Meditation To Calm Your Mind: Techniques & Benefits

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Self-Injury Awareness Month

Self-Injury Awareness Month 2021: Let’s Break The Silence

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5 Self-Care Habits That You Might NOT Know

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