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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Parental-Loneliness
June 25, 2024

Parents Feel Lonely Too: Here’s How to Cope with Parental Loneliness

Being a parent isn’t an easy job; there are always ups and downs, moments of…

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Resolving Depression Through An Artist's Eye
June 24, 2024

Depression Art With Deep Meanings: What Depression Looks Like Through an Artist’s Eye

Art has always been a powerful tool for expressing emotions too complicated to name or…

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Phrases To Disarm A Narcissist
June 24, 2024

How Nobody is Talking about These 35 Phrases To Disarm A Narcissist

Communicating with a narcissist isn’t easy and can often feel like you’re losing. You’ve tried…

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Beta Male Personality traits
June 24, 2024

Beta Male Traits: What Makes You A Beta Male?

I’m sure you’ve heard of the term “Beta Male” and I’m sure you know that…

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Doomscrolling Can Worsen Your Anxiety
June 20, 2024

Doomscrolling Can Worsen Your Anxiety: Here’s Tips To Stop Doomscrolling!

So much has happened in recent years - from the global pandemic to the war…

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International-Yoga-Day
June 20, 2024

International Yoga Day 2024: Theme, History, Significance & More

On 21st June, millions of people across the globe celebrate International Yoga Day. A day…

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Hyper-Empathy
June 20, 2024

Hyper-Empathy: Is Hyper-Empathy Syndrome Real?

If I ask you to describe empathy in a short sentence, what would be your…

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Stretching-For-Stress
June 20, 2024

Stretching For Stress: How To Reduce Stress And Anxiety With Stretches

With our 9-to-5 jobs and never-ending side hustles, stress and anxiety have almost become a…

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Mental-Acuity
June 19, 2024

Mental Acuity: What Is It & How to Improve Mental Sharpness

Aging is a natural part of growing up, and as we age, certain cognitive functions…

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