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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

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The Psychology Behind Digitally Blocking and Unblocking

Has someone ever blocked you over social media or virtually? If not, then either you…

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When Therapy Makes You More Depressed, Here’s What to Do!

We often see therapy as a shining beacon of hope, a safe space where we…

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Thought Broadcasting

Thought Broadcasting: What Is It & How To Cope With It

What do you call a condition that runs on…

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Own Your Feelings: 9 Ways To Hold Emotional Accountability

Emotions can be contagious. After all, when your loved one feels happy, you feel happy…

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How to Confront And Respond to Microaggressions

Social interactions are always difficult when you are met with aggression and discrimination, rather than…

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The Scandinavian Sleep Method: Does the Nordic Sleep Method Work?

Sleep is probably the most important factor in our overall well-being. Sleep impacts our physical…

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Love Thyself: 10 Must-Read Self-Love Books This Valentine’s Day

A day of celebrating love, Valentine’s Day is the most anticipated time for couples around…

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PCOS May Be Linked With Higher Suicide Rates, A Study Finds!

Polycystic Ovary Syndrome more commonly known as PCOS is a hormonal disorder that affects millions…

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“Why Is My ADHD So Bad Today?” | Coping Tips For Better Days

Living with ADHD can sometimes feel like “crossing the street after looking both ways and…

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