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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Qualities-of-a-good-hearted-person
July 11, 2024

10 Best Qualities of a Good-Hearted Person You Need to Know

“Kindness is the sunshine in which virtue grows.” — Robert Green Ingersoll There are not…

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Anorexia-in-Men
July 11, 2024

Understanding Anorexia in Men: A Guide For Men and Loved Ones

Forget everything you think you know about eating disorders. Here’s a shocker for you; men…

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Sunshine-Yellow-Personality
July 8, 2024

Are You a Sunshine Soul? Traits of a Sunshine Yellow Personality

Hey there! Quick question; Do you ever feel like you could single-handedly turn a dull…

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Golden-Child-Syndrome
July 5, 2024

Golden Child Syndrome: The Psychology Behind Being the “Favorite” Child

Parents typically don’t have a preference for a favorite child – or so they say.…

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Gratitude When You Feel Ungrateful
July 5, 2024

12 Ways to Practice Gratitude When You Feel Ungrateful

Gratitude is a word that brings images of flower bouquets, a sunflower meadow, and a…

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biking for mental health
July 5, 2024

10 Reasons Why Biking is Good For Mental Health

We all know how exercising is good for us, but did you know that a…

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Sundown-Syndrome
July 5, 2024

Sundown Syndrome: What You Need to Know About it

Sundowning or sundown syndrome is a distressing phenomenon that affects people living with neurological disorders…

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popcorn brain
June 28, 2024

Popcorn Brain: Is It Real or a Made-Up Thing by Social Media

If you feel the urge to check your phone every few minutes, cannot concentrate on…

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Post Workout Depression
June 27, 2024

Feeling Post-Workout Depression? Know The Causes And How to Cope

There’s no denying the fact that exercising can help boost your mood and improve your…

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