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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Spring-Mania-in-Bipolar-Disorder
May 2, 2024

Spring Mania in Bipolar Disorder: What Is It And What To Do

Spring is a time of renewal and blooming flowers that add optimism to the air.…

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Treatment-Resistant-Anxiety
April 23, 2024

When Your Anxiety Won’t Quit: Managing Treatment-Resistant Anxiety

I live with anxiety, but the weirdest thing is that whenever I feel that I’m…

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Hurry-Sickness
April 21, 2024

Hurry Less, Live More: 10 Ways to Beat Hurry Sickness & Boost Wellness

Life is a race, indeed. But it can feel a lot more than just a…

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Reactive-Abuse
April 20, 2024

Reactive Abuse: Recognizing The Signs, Impact, And How to Break The Chain

Let’s talk about arguments. We’ve all been there; raised voices, and frustrations all around. But…

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DARVO-Manipulation-Tactic
April 20, 2024

DARVO: The Sneaky Manipulation Tactic You Need to Know About

We are OK to pretend that abuse doesn’t exist, but what we don’t know is…

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Just-World-Phenomenon
April 19, 2024

Beyond Karma: The Psychology Behind The Just World Phenomenon

I’ll be the first to admit here that I’ve been guilty of watching someone trip…

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How-to-Stop-What-If-Thinking
April 18, 2024

Stop The “What If” Spiral: 7 Ways to Stop What If Thinking!

“Worry is like a rocking chair. It gives you something to do, but it gets…

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OCD-Opposite-Thoughts
April 17, 2024

The OCD Twist You Didn’t Know: Recognizing OCD Opposite Thoughts

Obsessive-compulsive disorder (OCD) is often portrayed in acts of excessive cleaning or repetitive routines. But…

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Are-You-a--Cool-Blue-Personality
April 14, 2024

Are You a Cool Blue Personality? Traits & Signs to Watch!

If you feel like you were born with a checklist, then welcome to the world…

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