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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Blunted-Affect
November 3, 2023

When Emotions Are Muted: What to Know About Blunted Affect

When we talk about mental health, emotions cannot be left behind. After all, without understanding…

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Learn-To-Focus-Better-With-The-Best-Focus-Music-Playlists-For-ADHD-Brains
November 3, 2023

Learn To Focus Better With The Best Focus Music Playlists For ADHD Brains

Music is an art, one that can satisfy the artist and the one appreciating it…

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matthew-perry-depression-battle
November 2, 2023

The One Where We Honor Matthew Perry’s Journey to Mental Health Awareness

No loss is too burdensome, no sorrow too deep. While we are familiar with the…

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Quotes about bullying to empower you
November 2, 2023

15 Anti Bullying Quotes To Empower & Inspire You To Take A Stand

All of us, at least once in our lives, have been a victim of bullying…

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Quotes On Inner Strength & Courage To Keep You Emotionally
November 2, 2023

18 Quotes On Inner Strength & Courage To Keep You Emotionally Strong

There are some days where we feel our inner strength deplete but then some days…

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Attracted To Emotionally Unavailable Partners
October 31, 2023

Attracted To Emotionally Unavailable Partners? Here Are 5 Reasons Why (And How To Break The Cycle)

Are you asking yourself, “Why am I always attracted to emotionally unavailable partners?” Well, the…

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Grief Rituals
October 31, 2023

Remembering With Purpose: The Healing Power of Grief Rituals

Losing a loved one is never easy on the heart or the mind. With that,…

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How To Stop Zoning Out
October 31, 2023

‘Why Do I Zone Out So Much?’ | How To Stop Zoning Out

Do you ever feel like you’ve been reading the same lines for over ten minutes…

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Songs Are Guaranteed To Reduce Anxiety
October 31, 2023

These 10 Scientifically-backed Songs Are Guaranteed To Reduce Anxiety

“One good thing about music, when it hits you, you feel no pain.” - Bob…

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