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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Toxic Habits to Let Go Of
September 26, 2023

10 Toxic Habits You Need to Kick to the Curb to Succeed in Life

"Success is walking from failure to failure with no loss of enthusiasm." — Winston S.…

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I-Get-Offended-Easily
September 25, 2023

I Get Offended Easily: Why We Get Easily Offended and How to Stop

Have you ever found yourself getting offended at the drop of a hat? Does a…

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How-to-Ask-For-Help-When-Depressed-
September 24, 2023

Depression SOS: How to Ask For Help When Depressed

"The only thing more exhausting than being depressed is pretending that you're not.” Depression can…

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Aspergers Syndrome
September 21, 2023

Asperger’s Syndrome: What Is It, Its Symptoms, Causes, Treatment, And More

Autism spectrum disorder (ASD) is a broad term that can shelter many types of autism…

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Living-In-The-Closet
September 21, 2023

‘Living In The Closet’: What It Really Means For LGBTQIA+ Mental Health

“It’s okay. It may not seem like it right now, but you are going to…

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Situational Anger
September 21, 2023

The Science Behind Situational Anger And How to Master It

Anger is a universal emotion experienced by all and from time to time so I…

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Ways To Be Your Own Cheerleader
September 21, 2023

Cheers to You! Why And How to Be Your Own Cheerleader

Can you imagine having a personal cheerleading squad - all complete with colorful pom-poms and…

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OCD-Avoidance
September 20, 2023

OCD Avoidance: What You Need to Know About It

One of the complex mental health disorders is obsessive-compulsive disorder (OCD). Many people believe OCD…

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I-Hate-Being-Alone
September 19, 2023

“I Hate Being Alone” Reasons Why And How to Embrace Solitude

I have always found comfort in my own company. Being around others, especially those who…

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