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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Tips To Set Healthy Boundaries When Dating
July 13, 2023

How to Set Boundaries in a New Relationship

Boundaries are important in relationships - whether it be a new relationship, marriage, or even…

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ADD and ADHD
July 12, 2023

ADD and ADHD: Are They The Same?

ADHD or Attention-Deficit/Hyperactivity Disorder is one of the well-known disorders in children but this varies from…

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Why Am I So Emotional During My Period
July 11, 2023

“Why Am I So Emotional During My Period?” | How Periods Affect Your Mental Health

As a woman, there are days in my life when I feel tired of everything.…

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Why-You-Blame-Yourself-For-Everything-And-How-to-Stop
July 11, 2023

“It’s All My Fault” | Why You Blame Yourself For Everything And How to Stop

Many of us experience this constant sense of self-blame, where we feel responsible for everything…

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Do You Like Yourself
July 10, 2023

Do You Like Yourself? | 10 Ways to Like Yourself More (And Why You Should)

Nowadays, we’re all hyper-connected with each other and because of this hyper-connection, it’s easy to…

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perseverance attitude
July 7, 2023

Mastering Perseverance: The Traits Of People Who Ever Persevere

It’s not always easy to face challenges and come out a winner. Sometimes, it feels…

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Exploring The Link Between Echolalia And ADHD
July 7, 2023

Exploring The Link Between Echolalia And ADHD | Causes, Treatment & More

Attention Deficit Hyperactivity Disorder, better known as ADHD, is a neurodevelopmental disorder that can affect…

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Episodic Acute Stress
July 6, 2023

Episodic Acute Stress: Signs, Causes, Effects, and How to Treat

We all feel stressed; it’s something of a fact these days, and while some stress…

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Paralyzed By Indecision
July 6, 2023

Paralyzed By Indecision? These 8 Ways Will Help You Overcome Indecisiveness

We are faced with several choices every day - some are minor (like what to…

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