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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Paralyzed By Indecision
July 6, 2023

Paralyzed By Indecision? These 8 Ways Will Help You Overcome Indecisiveness

We are faced with several choices every day - some are minor (like what to…

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What You Need to Know About Stress Rash And How to Treat Them
July 5, 2023

What You Need to Know About Stress Rash And How to Treat Them

Stress has become such an intrinsic part of our lives that it’s hard to imagine…

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Attentional-Bias
July 3, 2023

Attentional Bias: Definition, Impact on Mental Health, and Tips to Avoid It

In our busy lives, our attention remains divided constantly. We’re surrounded by thousands of stimuli…

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Mini-Guide-To-Submechanophobia
July 3, 2023

Mini-Guide To Submechanophobia: The Fear Of Submerged Objects

Phobias are many, yet some fears sound unreal. Even though it has been confirmed as…

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What-is-Loss-Aversion
July 3, 2023

Understanding Loss Aversion Bias (With 5 Practical Tips to Overcome It)

It will be fair to say that there have been times in your life when…

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Paradoxical-Laughter
June 30, 2023

Paradoxical Laughter: The Causes Behind Hysterical Laughter (With Tips to Cope)

“Laughter is the sun that drives winter from the human face.” — Victor Hugo A…

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Can-You-Forgive-and-Forget
June 30, 2023

The Power of Forgiveness: Is It Easy to Forgive and Forget?

There’s quite an old saying that goes something like this, “Let us forget and forgive…

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Heal Your Inner Child With These 10 Soothing Ways
June 29, 2023

Heal Your Inner Child With These 10 Soothing Ways

We all have that little vulnerable voice inside of us that sounds suspiciously like our…

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Feeling Powerless
June 28, 2023

I Feel Powerless” | Why You Feel So And What to Do About It

There could come a time when you’ll feel out of control and helpless to change…

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