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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

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I Don’t Like My Therapist Anymore | What To Do?

When I told people I was going to therapy for my depression, I was met…

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Signs You Are Socially Awkward and How to Overcome

Are you clueless when it comes to following social norms? Or are you the one…

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What Is BPD Splitting? Signs, Effects & How To Deal With It

Personalities differ, we can all accept that, right? Our personalities are defined by how we…

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5 Dating Tips For When Dating Someone With A Histrionic Personality Disorder

For a person living with a mental health disorder or condition, it can be hard…

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Responding To Backhanded Compliments Is Not Tricky Anymore! Find Out How

We’ve all been there when an acquaintance has given us a “backhanded compliment”. I mean,…

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Break The Cycle Of Performance Anxiety In 7 Simple Ways

Quite a common experience is performance anxiety if you look at it. Before any important…

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BPD Relationship Cycle: Here’s What You Can Expect (And How To Cope)

Relationships can be demanding in their rights - and I’m talking about mental and emotional…

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November 18, 2022

Want To Set Realistic Expectations For Yourself? Try These 7 Ways!

“I’m not in this world to live up to your expectations, and you’re not in…

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