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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

What-To-Do-When-You-Feel-Invisible
November 7, 2022

What To Do When You Feel Invisible (& Why You Feel This Way)

When I was in high school, at an impressionable age, all I wanted to do…

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Can-You-Be-A-Rageaholic
November 7, 2022

Can You Be A Rageaholic? The Symptoms, Causes, And More

It’s common to feel anger and rage as an emotion, but we are consciously aware…

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Completion-Anxiety-And-Its-Causes
November 4, 2022

Completion Anxiety And Its Causes + How To Get Over This Anxiety

Procrastination is something that we’re all intimately familiar with but have you ever wondered what…

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What-Does-Your-Music-Taste-Say-About-You
November 3, 2022

What Does Your Music Taste Say About You? Find Out Here!

What would you reply with if I asked you about your favorite music genre? Would…

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Focused Attention Meditation
November 3, 2022

What Is Focused Meditation: Its Benefits & How To Practice It

“Meditation will bring you more and more intelligence, infinite intelligence, a radiant intelligence. Meditation will…

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You-Are-Not-Your-Thoughts
November 2, 2022

‘You Are Not Your Thoughts’ What This Means & Why It’s Important

We’ve been hearing this a lot, “You are what you think”, haven’t we? I sure…

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Butterflies-In-The-Stomach
November 1, 2022

Butterflies In The Stomach: Is It Anxiety Or Just Nerves?

Just before going on the stage for either a performance or public speaking, it’s common…

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You Scared Of Being Trapped
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Cleithrophobia: The Fear of Being Trapped

Fear is a common experience, however, having a phobia can be an irrational response to…

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Do You Have Dominant Personality Traits
October 28, 2022

Do You Have Dominant Personality Traits? Find Out Here!

Holding the room’s attention can be an admirable trait but when that dominance and assertiveness…

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