Depression

Depression can be debilitating and can affect your overall well-being. With our thoughtful and well-researched posts, find how you can fight against depression and its symptoms

How to support a partner with depression

How to Help Your Partner Deal with Depression?

A healthy relationship means being there for each other, no matter what. However, when you…

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Caregiver Depression Signs and Causes

Caregiver Depression: Signs and Causes | 7 Tips to Deal With It

When I enrolled for my Ph.D. I was amazed at listening to different ideas that…

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Depressed After A Break-up

Depressed After A Break-up? | Tips To Cope With Post-Break Up Depression

“There is an ocean of silence between us… and I am drowning in it.” -…

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can laughing cure depression

Can Laughter Therapy Beat Depression?

It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress…

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Hypomania

What Is Hypomania: Causes, Symptoms & Treatment

Quick Facts: Hypomania is the milder form of mania which describes overactive behavior, capable of…

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Signs & Prevention Tips Of A Depression Relapse

Signs & Prevention Tips Of A Depression Relapse

“There are wounds that never show on the body that are deeper and more hurtful…

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What Is Reactive Depression And How To Overcome It

What Is Reactive Depression And How To Overcome It | Everything You Need To Know

Did you know certain situations and our reaction towards them can lead to depression? Yes,…

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Body focused repetitive behavior

All You Want To Know About Body Focused Repetitive Behavior Disorder

Quick Facts Check: ● People facing Body-Focused Repetitive Behavior or BFRB engage in activities that…

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5 Best Exercises for Kids with Autism

5 Best Exercises for Kids with Autism | Start Them NOW

Did you know 79% of children with autism have movement impairments? Did you know 19%…

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