Depression

Depression can be debilitating and can affect your overall well-being. With our thoughtful and well-researched posts, find how you can fight against depression and its symptoms

Reasons-Why-Feeling-Sad-Is-OK

“Why Do I Feel Sad For No Reason?” | Causes And Coping Tips

Sometimes, without any reason, you may find yourself feeling down or even sad, which makes…

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Why depression gets worse at night & how to cope

Why Do I Get depressed at Night: How To Cope With it?

Depression is not an easy deal, especially when you feel like drowning with it. For…

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Gift Ideas To Make Someone Feel Better

22 Gift Ideas To Make Your Depressed Friend Feel Better

Presenting a thoughtful gift to your friend shows your care, love, and gesture of goodwill.…

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5 Best Exercises for Kids with Autism

5 Best Exercises for Kids with Autism | Start Them NOW

Did you know 79% of children with autism have movement impairments? Did you know 19%…

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anti depression food

Foods That Help Battle Depression – Try These 12 Antidepressant Food Items Today

Well, admit it or not, but one of the most ignored aspects of mental health…

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sleep-apnea-and-depression

Exploring The Surprising Link Between Sleep Apnea and Depression

If you’ve struggled with sleep, then you’re no stranger to daytime fatigue and sleepiness. Not…

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Tips to Cope with Situational Depression

Situational Depression: What We Need To Know About Situation-Specific Depression?

During my teenage years, I appeared for a medical entrance examination, and sadly I failed…

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Relocation Depression

Relocation Depression: Can Relocating Affect Your Mental Health?

Moving on to a new place can be full of mixed emotions. One day, you…

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How-to-Ask-For-Help-When-Depressed-

Depression SOS: How to Ask For Help When Depressed

"The only thing more exhausting than being depressed is pretending that you're not.” Depression can…

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