Depression can be debilitating and can affect your overall well-being. With our thoughtful and well-researched posts, find how you can fight against depression and its symptoms

What is wrong with me

‘What Is Wrong With Me?’ What to Do If You Feel This Way

Indeed, life is full of roller coasters and every day is not the same. Similarly,…

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Guide To Deal With Holiday Anxiety

Holiday Anxiety Guide | Bye-Bye Anxiety; Hello Happy Holidays

Yesterday while swiping through my social media, I came across several holiday-related posts. They were…

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Depression And Insomnia

Depression And Insomnia: What Is It & How To Treat Depression Insomnia

Feeling depressed? Have trouble sleeping? You are not alone. Depression and insomnia, more often than…

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Understanding And Helping With Post Surgery Depression

Understanding And Helping With Post Surgery Depression

Recovering from any kind of surgery can take time and is often uncomfortable. For many…

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Atypical Depression

Atypical Depression: Symptoms, Causes & Treatment

Atypical depression is a kind of a secondary form of major depressive disorder (MDD) or…

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Effects of untreated depression

What Are The Possible Effects Of Untreated Depression?

Depression brings low energy, lack of concentration, anger, sadness, sleeping problems and multiple other issues…

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Life After Miscarriage

Life After Miscarriage: Can Women Experience Postpartum Depression After A Miscarriage?

Finding out you’re going to be a mother can be a blissful experience, a moment…

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Clinical Depression

Clinical Depression: Symptoms, Causes & Treatment

Emotions like sadness, frustration, and anger are all part of our life experience. We feel…

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Perinatal Depression

What is Perinatal Depression: Symptoms, Causes, and Treatment

Pregnancy brings a lot of changes in a person’s life, mentally and physically. If you…

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