Depression can be debilitating and can affect your overall well-being. With our thoughtful and well-researched posts, find how you can fight against depression and its symptoms

Worst Things to Say to Someone With Depression

Things You Should Never Say To Someone With Depression

Depression is an unknown battle; you never know the struggle of another person. We often…

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Best Positive Affirmations For Depression

60+ Best Positive Affirmations For Depression That Works

A small pep talk always works and if it’s in the form of an affirmation,…

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10 Popular Myths About Depression BUSTED

A plethora of myths of depression tag along when the topic is brought up. The…

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Mantras to wipe out the depression symptoms

7 Most Powerful Mantras for Depression and Anxiety

Self-help strategy teaches us to control our emotions, learn to cope with negative thoughts, and…

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“Why Do I Feel Sad For No Reason?” | Causes And Coping Tips

Sometimes, without any reason, you may find yourself feeling down or even sad, which makes…

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Why depression gets worse at night & how to cope

Why Do I Get depressed at Night: How To Cope With it?

Depression is not an easy deal, especially when you feel like drowning with it. For…

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Top 20 Songs To Help With Depression and Anxiety

Studies have proven that listening to the right music can certainly alleviate depression if you…

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Gift Ideas To Make Someone Feel Better

22 Gift Ideas To Make Your Depressed Friend Feel Better

Presenting a thoughtful gift to your friend shows your care, love, and gesture of goodwill.…

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5 Best Exercises for Kids with Autism

5 Best Exercises for Kids with Autism | Start Them NOW

Did you know 79% of children with autism have movement impairments? Did you know 19%…

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