Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Spring-Mania-in-Bipolar-Disorder

Spring Mania in Bipolar Disorder: What Is It And What To Do

Spring is a time of renewal and blooming flowers that add optimism to the air.…

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First-Date-Anxiety

First Date Anxiety – What Is It And How To Overcome It

Does going on a first date make you anxious and nervous? If so, you are…

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Treatment-Resistant-Anxiety

When Your Anxiety Won’t Quit: Managing Treatment-Resistant Anxiety

I live with anxiety, but the weirdest thing is that whenever I feel that I’m…

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OCD-Opposite-Thoughts

The OCD Twist You Didn’t Know: Recognizing OCD Opposite Thoughts

Obsessive-compulsive disorder (OCD) is often portrayed in acts of excessive cleaning or repetitive routines. But…

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Tips-to-Help-Someone-With-Agoraphobia

12 Practical Tips to Help Someone With Agoraphobia

Living with agoraphobia can be a challenge in itself, where even taking one step outside…

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Real-Event-OCD

Real Event OCD: How Real Is It & How to Overcome This OCD Subtype

Our minds are powerful, no doubt about that, but sometimes, the power can manifest itself…

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PTSD-&-Anger

PTSD & Anger: Exploring The Link And What to Do to Tame PTSD Anger

We live in the real world, where danger is around every corner. It’s a world…

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Sleep Anxiety

Keep Calm & Sleep Tight: Your Guide to Beating Sleep Anxiety

Have you ever felt frustrated with just the idea of going to bed? And I’m…

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Stockholm-Syndrome

Stockholm Syndrome: All You Need to Know About This Psychological Response

Our minds are like a maze of complex twists and turns. Sometimes, I can’t seem…

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