Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Reasons-Why-Feeling-Sad-Is-OK

“Why Do I Feel Sad For No Reason?” | Causes And Coping Tips

Sometimes, without any reason, you may find yourself feeling down or even sad, which makes…

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Tips to manage dissociation anxiety

Dissociation Anxiety: What Is It & How To Manage It

When a person goes through dissociation, they find themselves disconnected from their surroundings and even…

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Why depression gets worse at night & how to cope

Why Do I Get depressed at Night: How To Cope With it?

Depression is not an easy deal, especially when you feel like drowning with it. For…

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Exploring-the-Link-Between-Caffeine-and-Bipolar-Disorder

Caffeine and Bipolar: Exploring Caffeine’s Effect on Bipolar Mood

Oh, that first cup of coffee - or tea - in the morning, when everything…

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What-is-ADHD-Inattentive-Type

Understanding Inattentive ADHD Type In Adults And Children

One of the warning signs of attention-deficit hyperactivity disorder (ADHD) is inattentiveness, and when most…

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Power Of Mantra Healing For Anxiety

The Power Of Mantra Healing For Anxiety (With 7 Positive Mantras For Anxiety)

Mantras are a sound, word, or phrase that you repeat during your prayers or while…

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Gift Ideas To Make Someone Feel Better

22 Gift Ideas To Make Your Depressed Friend Feel Better

Presenting a thoughtful gift to your friend shows your care, love, and gesture of goodwill.…

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5 Best Exercises for Kids with Autism

5 Best Exercises for Kids with Autism | Start Them NOW

Did you know 79% of children with autism have movement impairments? Did you know 19%…

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Accepting-Anxiety

Accepting Anxiety Only Makes You Stronger | 7 Ways To Accept Anxiety

Despite what we think, we feel comfortable in our suffering. This faux acceptance is due…

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