Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

OCD-Attacks

OCD Attacks: What They Look Like And How to Cope With Them

Ups and downs in life are expected, and for many of us, these challenges often…

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Guide-Me Stages Of Trauma & List Of Different Types Of Trauma

Guide-Me: Stages Of Trauma & List Of Different Types Of Trauma

We all have heard about trauma, but why don’t we still don’t talk about them?…

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Why do People With Anxiety Shake

Why Anxiety Makes You Shake And Shiver (With Tips to Stop Anxiety Shaking)

When I’m anxious, one of the common symptoms I experience is trembling and shivering. When…

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Grass-is-Greener

The “Grass is Greener Syndrome”: What Is It + Tips to End This Thinking

Human nature is fickle and complicated at the same time; once you’re at one stage…

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Bipolar Disorder and Messiness

Bipolar Disorder and Messiness: Is There a Link Between The Two?

We all want our space to be clean and mess-free, but there are times when…

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Signs of Oldest child syndrome and how to deal with it

Signs of Oldest Child Syndrome and How to Deal With it

Are you the eldest child in your family with many responsibilities on your shoulders? Do…

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Vitamin and Nutrient Deficiencies May Cause Depression

Can Vitamin And Nutrient Deficiencies Cause Depression? Here’s The Truth!

Be frank; have you had time today to relax and laugh? Or have you been…

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Post-Concert-Depression

Post Concert Depression: Symptoms, & How to Cope

You must have heard of depression and I am sure you more or less know what…

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Dysphoric Mania

Understanding Dysphoric Mania in Bipolar Disorder: Signs, Causes, And More

Living with bipolar disorder can be like riding a roller coaster in real-time. And if…

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