Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Why Does Rain Make You Depressed

Rainy Day Blues: Why Does Rain Make You Depressed (And How to Cope)

Ever since I was a child, I have loved rainy days. Never once have I…

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how to stop an adhd meltdown

Understanding ADHD Meltdowns, Signs, Triggers, And Tips to Soothe Your Child

Parenting is one of the hardest jobs in the world - and this fact can…

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The Silent Struggle

The Silent Struggle: Symptoms of Silent Panic Attacks You Need to Know

Panic attacks are known for the intense and overwhelming feelings they bring with them. Panic…

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Can-Reading-Help-You-Cope-With-Anxiety

Can Reading Help You Cope With Anxiety? This Is What Research Suggests!

Reading is not just to sharpen the mind or increase knowledge but can also play…

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adult temper tantrums

It’s Time We Address Adult Temper Tantrums (Types, Causes, And How To React)

When we hear the word, “tantrum”, the first image that pops up in our minds…

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Aggression-in-Dementia

The Caregiver’s Guide on How to Manage Aggression And Anger in Dementia

Caring for a loved one is never an easy job. It’s a role that requires…

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What is catatonia

All You Need To Know About Catatonia Or Catatonic Behavior

Have you ever seen yourself or your loved one exhibiting unusual behavior or disturbed movements?…

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Empathy Deficit Disorder

All You Need To Know About Empathy Deficit Disorder

Talking about putting ourselves in someone else’s shoes might be easy but actually doing it…

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Ways-to-combat-depression-without-medication

15 Ways To Combat Depression Without Medication

Did you know that depression is one of the most commonly diagnosed mental health conditions?…

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