7 Simple Ideas to Boost Your Low Energy When Depressed
Depression can bring out the worst in you, even the parts you didn’t know existed…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
Depression can bring out the worst in you, even the parts you didn’t know existed…
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Post-traumatic stress disorder (PTSD) is a type of anxiety disorder that can be characterized by…
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Our lives have become stressful enough as it is, but throw in chaos and unexpected…
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When I was diagnosed with depression, there was very little awareness around me about self-help,…
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“Anxiety’s like a rocking chair. It gives you something to do, but it doesn't get…
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Have you ever lived with a pet? Irrespective of what species you’ve been living with,…
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Just when you think you’re relaxed and your mind calm, your anxiety hits you with…
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Life as an introvert can be, for the lack of a better word, confusing. Don’t…
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Emotions are complex, aren’t they? One moment, they are clear and the next, they get…
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