Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

10 Major Lies Anxiety Makes You Believe That Aren’t True

10 Major Lies Anxiety Makes You Believe That Aren’t True

Well, yes, your anxiety has been lying to you all the time! Do you remember…

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Can Positive Thinking Become An OCD Compulsion

Can Positive Thinking Become An OCD Compulsion?

If your frustrations have been dismissed by others with a dash of positivity, then you’ve…

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When Grief Meets Trauma

When Grief Meets Trauma: Understanding Traumatic Grief

"Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water…

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How Should I Talk to My Friends About Depression

How Should I Talk to My Friends About Depression? | Things to Consider

It’s not easy to tell your most beloved people about your struggles and sufferings. There’s…

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can you get ptsd from domestic violence

Is There A Link Between PTSD and Domestic Violence?

Being in love is an adventurous experience, but when that love turns into something else,…

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brain dump

Brain Dump: Does This Mental Decluttering Technique Truly Work?

Having a cluttered mind is something that we’re all familiar with, right? I mean, when…

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all about Defence Mechanisms

What’s Your Defense Mechanisms | Are you Practicing #5 Too?

Did you know? We have an inbuilt system that protects us from feelings of guilt…

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What-is-Repetition-Compulsion

Repetition Compulsion Or Trauma Reenactment : Why Do We Repeat the Past?

Do you ever feel a compulsion to repeat something despite knowing the negative consequences related…

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Depression In Relationships

How To Cope With Depression When You’re In A Relationship

Dealing with depression can alone be a struggle but when you’re in a committed, loving…

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