Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Euthymic Mood

Euthymic Mood: The Other Bipolar Mood You Need To Know About

The euthymic mood is a term that can be used to describe a relatively stable…

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Tips-to-meditate-well-with-ADHD

7 Tips to meditate well with ADHD

In these past couple of years we have been talking about mental health issues and…

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I Feel Like I Want To Disappear! Why Do I Feel That Way

I Feel Like I Want To Disappear! Why Do I Feel That Way?

The feeling of wanting to disappear hits many people the same way across the globe.…

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What Is Just Right OCD

What Is “Just Right” OCD? Learn Its Symptoms, Causes, Treatment & More!

A subtype of Obsessive-compulsive disorder, “just right” OCD is when you feel that there is…

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Psychiatric Disorders During Pregnancy

List Of Mental Health Disorders During Pregnancy

When I got pregnant, I thought pregnancy is all about feeling the butterflies, a phase…

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Guide To Deal With Holiday Anxiety

Holiday Anxiety Guide | Bye-Bye Anxiety; Hello Happy Holidays

Yesterday while swiping through my social media, I came across several holiday-related posts. They were…

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CBD Oil To Treat Anxiety

CBD Oil To Treat Anxiety: Is It Effective?

Cannabidiol or more commonly known as CBD is a kind of cannabinoid - a chemical…

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ADHD-Friendly Habits On Getting A Good Night’s Sleep

ADHD-Friendly Habits On Getting A Good Night’s Sleep

A good night’s sleep not only helps recharge us physically but also helps us reboot…

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Mild-Cognitive-Impairment

Mild Cognitive Impairment: Causes, Symptoms & Treatment

Mild Cognitive Impairment is a condition that looks similar to the cognitive decline experienced as…

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