Workplace Wellness

How-To-Deal-With-A-Know-It-All-Coworker

Have A Know-It-All Coworker? Here’s how to deal with a Know-It-All

I used to work in the psychiatry ward of a hospital for a brief period…

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Does-Complaining-About-Work-Help-Or-Harm-Your-Mental-Health

Does Complaining About Work Help Or Harm Your Mental Health? (What To Do Instead)

You are not the only one frustrated because of that one coworker who won’t just…

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Benefits Of Slow Thinking

It’s OK To Slow Down “Fast Thinking” : 6 Benefits Of Slow Thinking

If you see two different routes - one with hardly any traffic lights and one…

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Bullying-In-The-Workplace

Bullying In The Workplace: The Effects Of Workplace Bullying (And How To Deal With It)

We all have that someone at our workplace who not only annoys us but makes…

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What-to-do-when-you-feel-unappreciated-at-work

Feeling Unappreciated At Work? Here’s What To Do When You Feel Unappreciated At Work

We spend 75% of our life working, either at an office or at home. That…

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Panic Attack At Work

How to Handle a Panic Attack at Work: 10 Simple Ways

Panic attacks can be very scary and challenging to handle but the challenge can be…

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overcome-new-job-anxiety

Got A New Job? 11 Ways To Overcome New Job Anxiety

Getting a new job is exciting but it also brings a lot of anxiety and…

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How to create a mentally healthy workplace

How To Create A Mentally Healthy Workplace?

As the effect of the pandemic has begun to be controlled we have all started…

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