Financial Crisis Was Hard On Me – Anonymous, 52

I was stressed and under depression when I had no money to take care of my family, my business failed and even I had heart-attack. It happened all of a sudden(actually it was going for 4 years) but after the surgery, I understood that it was major depression that was drowning my physical health too.
Later, I started practicing Yoga religiously and now I am in a better state. I want to tell you all to take care of your mental as well as physical health.