Interpersonal therapy for depression is a therapy focused on improving relationships with you and your relationships with other people. Interpersonal therapy is based on the fact that improving...
Recovering from any kind of surgery can take time and is often uncomfortable. For many people, recovery is distressing which can develop into depression and anxiety. Unhealthy mental...
The world is in turmoil over the past few months. It has seen everything - from a wildfire in Australia to a global pandemic outbreak. These past few...
In a life full of hassle and personal troubles, a question that usually strikes all of us is; How to relax your mind! Obviously, your mental energy is...
Before planning to visit a psychiatrist for treatment of depression, many individuals wonder if there are natural remedies for depression that can be tried at home. Well, there...
Depression is one of the most common mental health issues. There are different courses of treatment that are available for treating depression. Generally, therapy and medication are the...
Some statements are really inappropriate that they can again trigger the symptoms of depression in a person who is already fighting with depression. Sometimes, we unintentionally state some...
Various studies have widely depicted that twice as many women as men experience the symptoms of depression. However, these studies are mostly independent of ethnicity and race but...
Self-help strategy teaches us to control your emotions, learn to cope with the negative thoughts, and embrace the positivity. Since ancient times, therapists have used mantras to calm...
