Search Results For: "Depression"

Interpersonal Psychotherapy for Depression

Mini-Guide: Interpersonal Psychotherapy for Depression

Interpersonal therapy for depression is a therapy focused on improving relationships with you and your relationships with other people. Interpersonal therapy is based on the fact that improving...
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Understanding And Helping With Post Surgery Depression

Understanding And Helping With Post Surgery Depression

Recovering from any kind of surgery can take time and is often uncomfortable. For many people, recovery is distressing which can develop into depression and anxiety. Unhealthy mental...
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Stay Happy When The World Is In Depression

Podcast Ep. 25 -How to Stay Happy When The World Is In Depression

The world is in turmoil over the past few months. It has seen everything - from a wildfire in Australia to a global pandemic outbreak. These past few...
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How to relax mind from stress, depression and anxiety

How To Relax Your Mind From Stress, Depression And Anxiety?

In a life full of hassle and personal troubles, a question that usually strikes all of us is; How to relax your mind! Obviously, your mental energy is...
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natutral remedies for depression

Natural Remedies For Depression: How Effective Are They?

Before planning to visit a psychiatrist for treatment of depression, many individuals wonder if there are natural remedies for depression that can be tried at home. Well, there...
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Therapies That Work Best For Depression

5 Therapies That Work Best For Depression

Depression is one of the most common mental health issues. There are different courses of treatment that are available for treating depression. Generally, therapy and medication are the...
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Worst Things to Say to Someone With Depression

Things You Should Never Say To Someone With Depression

Some statements are really inappropriate that they can again trigger the symptoms of depression in a person who is already fighting with depression. Sometimes, we unintentionally state some...
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Is Depression More Common In Females

Why Is Depression More Common In Females? Unveiling The Facts!

Various studies have widely depicted that twice as many women as men experience the symptoms of depression. However, these studies are mostly independent of ethnicity and race but...
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Mantras to wipe out the depression symptoms

Mantras To Wipe Out The Symptoms Of Depression

Self-help strategy teaches us to control your emotions, learn to cope with the negative thoughts, and embrace the positivity. Since ancient times, therapists have used mantras to calm...
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