Search Results For: "Mood Swings"

Ways to find peace amidst the chaos

How To Find Peace Amidst The Chaos

Finding peace in chaos is an art which I think is the need of an hour… the pandemic situation, wars, personal problems are everywhere. To cope with such...
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Signs Of Teen Depression Not To Be Missed

ALERT! 7 Signs Of Teen Depression Not To Be Missed!

Teenage is indeed a strange time where adolescents face hormonal changes and there is a significant change in their behavior and mood. Although depression can hit any age...
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ways to stop ptsd nightmares

How To Stop PTSD Nightmares & Sleep Peacefully?

Sleep is the most peaceful activity of our day. However, what if it becomes the scariest part filled with nightmares, it is a question of concern. Post-Traumatic Stress...
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15 Positive Energy Plants That Will Boost Your Mental Health

Plants just don’t inhale carbon dioxide and exhale oxygen, they have more to offer! If you choose the right plant for your house or office setting, they are...
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Mental and Physical Symptoms of Anorexia

Mental and Physical Symptoms of Anorexia that You Should Know

Anorexia Nervosa is known as the world's most dangerous eating disorder and also has the highest rate of mortality. Different types of eating disorders are projected in not...
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Reduce Stress

Taking Care of Stress Caused by Social Annoyances

Stress can be caused by various factors and reasons, there is no setlist but whatever the case, you may not always be able to avoid the cause but...
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DON’T Feel Helpless!

DON’T Feel Helpless! Call These Suicide Prevention Helplines In India RIGHT NOW

As per some immensely grim statistics by the World Health Organization, one person takes his life in every 40 seconds across the globe. By any chance your mind...
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10 Instagram Mental Health Resources To Fight Social Stigma (#EveryColorisBeautiful)

Slogans like ‘Black Lives Matter’ or ‘Black Bodies Matter’ could be heard loudly in every corner of the world right now. Racism is one insensitive kind of social...
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How the News you Watch can Affect your Mental well-being

How the News you Watch can Affect your Mental well-being

It is not just the food we eat that makes our health and body, but it is also the thoughts. Whether they are your thoughts or someone else’s....
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