Search Results For: "Mood Swings"

can laughing cure depression

Can Laughter Therapy Beat Depression?

It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress and pain. Giggling quietly while watching TV or movies to laughing out loud...
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Perinatal Depression

Perinatal Depression: Symptoms, Causes, and Treatment

Introduction to Perinatal Depression Pregnancy brings out so many physical changes to the body. Such physical changes are observed to be challenging for mental and emotional health. It...
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Financial Stress & How To Cope With It

Financial Stress & How To Cope With It

In a 2020 International Survey of Adult Financial Literacy, 42% of people were reported facing troubles meeting their daily expenses; 40% were reported worrying over their financial situation;...
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Histrionic Personality Disorder

Histrionic Personality Disorder | Symptoms, Causes & Treatment

Histrionic Personality Disorder is one of the many personality disorder which is classified under “Cluster B” disorders. This disorder is a mental condition where a person feels extremely...
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Understanding The Role Of Endorphins In Boosting Mental Health

Understanding The Role Of Endorphins In Boosting Mental Health

The feeling of being “high” you get after you eat chocolate, after a good workout, or after watching your favorite show - those feelings are caused by the...
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CBD Oil To Treat Anxiety

CBD Oil To Treat Anxiety: Is It Effective?

Cannabidiol or more commonly known as CBD is a kind of cannabinoid - a chemical naturally found in cannabis plants. In recent times, CBD oil has been used...
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How to deal with emotionally unstable partner

Emotionally Unstable Partner? Here Are The Ways To Deal With It

An emotionally unstable partner doesn’t sound very pleasant. You could always stand beside your partner in every emotional rollercoaster but the continuous emotional instances may become daunting to...
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Anxiety attack vs mental breakdown

Panic Attacks vs. Nervous Breakdown: Know the difference

Panic attack and nervous breakdown are two different psychological issues that are caused by increased incidences of personalities and apparent stress-related factors. People always get confused between the...
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Impulse-Control-Disorder

Mini-Guide: Impulse Control Disorder

Impulse control disorder is related to the word “impulsivity” wherein a person is not able to resist the forceful or sudden urge to take any action that might...
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