Search Results For: "Stress"

Stress Management Activities For Students

10 Effective Stress Management Activities For Students

Are you a student stressed about starting the new semester? Or stressed about the internship you’ve worked hard for? Or about moving to a different city to start...
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slime therapy

Slime Therapy For Stress: How Much Slime Is Too Much Slime?

Whenever you think about slime, which impression does it give you in the first place…sticky, cold, glittery, smooth, and runny? To me, whenever I think about slime, it...
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4 A’s of Stress Management To Cope With Stress

We all experience stress in our lives and we all wish to manage it to the best of our ability. You might have come across various tips, techniques,...
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What Is Psychological Distress

What Is Psychological Distress? | Symptoms & Treatment

“We are never devoid of distresses; our peace of mind depends on our heart’s way of accepting the strife” - Munia Khan When you feel or experience feelings...
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art therapy activities

20+ Art Therapy Activities For Instant Stress Relief

Anni Albers appropriately quoted, “Art is something that makes you breathe with a different kind of happiness.” Since childhood whenever I hear anything related to art, it catches...
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Stress relief activities

20+ Stress Reducing Activities For Everyone

Stress is an inevitable part of life. Stress is something that cannot be completely removed from life. However, it can be managed. To help you making conscious efforts...
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Stress Management Online Classes

9 Best Stress Management Online Classes Of 2021

Are you also searching for Stress management courses? Well, technology has made it easier by introducing online classes for controlling workload and stress. Talking about stress, it does...
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How Stress Affects Pregnancy

How Stress Affects Pregnancy And How To Overcome It?

To begin with, I congratulate you on your new journey. Being a mother is like discovering strengths…you didn’t know you had and dealing with fears you never knew...
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5 Desk Yoga Poses You Can Do For Quick Stress Relief

5 Desk Yoga Poses You Can Do For Quick Stress Relief

Long-term sitting and staring at your computer screen, unmoving, can lead you to develop muscle tension in your lower back, neck, and shoulders. Now, taking a 30-60 minute...
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