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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Glimmer
September 23, 2022

Glimmer: The Finest Way Of Finding Spark, Joy, Or Peace

The easiest way to understand the meaning of glimmer is to recognize that glimmer is…

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Reasons you should spend more time alone
September 21, 2022

9 Benefits Of Spending More Time Alone

We all cannot deny how much we feel disconnected from the world, especially when we…

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What is Sound Therapy
September 21, 2022

What is Sound Therapy: What Is It, Types, And How It Works?

Music makes us happy, no matter whatever the tune is playing in the background, we…

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what hakuna matata means
September 19, 2022

What Hakuna Matata Means : The “No Worries” Philosophy

HAKUNA MATATA MEANS NO WORRIES; HAKUNA MATATA IS A SELF-MADE AND PROBLEM-FREE PHILOSOPHY! Oh my…

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Positive Abbreviations
September 19, 2022

Positive Abbreviations: Reframing the Negativity into Positivity

Recently, I attended a webinar of Calm Sage and learned the art of having a…

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Healthy Eating Habits for Mental Health
September 16, 2022

7 Important Healthy Eating Habits For Mental Health

If you cannot meditate or perform self-care regularly, don’t worry, now you can take care…

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Gaslighting-phrases-that-people-commonly-use
September 16, 2022

10 Gaslighting Phrases That People Commonly Use

Gaslighting comes into the picture when someone tries to make you doubt yourself. It is…

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You Attract What You Are
September 15, 2022

Psychology Behind “You Always Attract What You Are!

We all have heard about the law of attraction. It is one of those popular…

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Outpatient-Outpatient-Therapy-Recover
September 13, 2022

Outpatient Therapy: Recover at your own pace!

Are you recovering from an illness, surgery, or injury? Are you willing to live your…

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