icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

What it’s like inside a Depressed Person’s Head
August 29, 2022

What it’s like inside a Depressed Person’s Head

As far as researched and observed, the experience of depression is different for different personalities.…

Read More
What is Psychosis
August 29, 2022

An Overview Of Psychosis

Introduction to Psychosis Psychosis is defined as a loss…

Read More
Pregnancy Brain Is Real
August 29, 2022

Pregnancy Brain Is Real! – Know Why And How To Overcome It

Hello “Mom-To-Be,” You must be enjoying your pregnancy months, right? Pregnancy is indeed a joyful…

Read More
What is Myers Briggs Personality Test
August 26, 2022

Myers Briggs Personality Test: Let’s Explore Your Personality Type!

How well do you know your personality type? Do you know what your personality says…

Read More
how-to-sleep-in-60-seconds
August 25, 2022

How to Fall Asleep Fast In 10, 60, Or 120 Seconds

Lack of sleep not only impacts you physically but also mentally. Therefore, getting enough amount…

Read More
What-is-Milieu-Therapy
August 10, 2022

Milieu Therapy: Recover In A Safe And Structured Surrounding

Psychologists have developed thousands of therapy types, but I bet milieu therapy is different from…

Read More
What is a mental breakdown
August 10, 2022

Understanding And Preventing Mental (Nervous) Breakdown For Better Mental Health

How many times in a week do you feel stressed or feel intense symptoms related…

Read More
Travel-Therapy
August 10, 2022

Travel Therapy: Let’s Explore The Unexplored For Betterment Of Mental Health

Someone on the internet quoted, “Travel brings power and love back into your life.” but…

Read More
Stay-At-Home-Mom Depression
August 10, 2022

Stay-At-Home-Mom Depression: Written By A Mom, For A Mom!

I am a mom of an 8-months old baby girl and I am so happy…

Read More