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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

What is Compounded Grief
January 24, 2023

All You Need To Know About Compounded Grief

Grief is one of the feelings which is difficult to cope with. It can be…

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Why-Successful-People-Struggle-With-Mental-Illness
January 20, 2023

Why Successful People Struggle With Mental Illness

When I say name some impressive and successful people who struggled with mental illness…who would…

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Rainbow diet for mental health
January 20, 2023

The Rainbow Diet: A Special Diet For Boosting Mental Health

When nature provides us with the best foods then why do we opt for supplements?…

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January 20, 2023

Coulrophobia (Fear Of Clowns): Signs, Causes, Treatment, And More

Have you ever watched the movie “The Joker?” What a sociopath he was! His acting was…

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Four Main Personality Styles
January 19, 2023

The Four Main Personality Styles: Polish your personality

When you do not wish to experience unnecessary drama and stress in your life, you…

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What are Sunday Scaries and how to beat them
January 19, 2023

Sunday Scaries: Ways To Beat Anxiety Of Facing Another Work Week

You might be thinking “what are Sunday scaries?” Or maybe Sunday scaries might sound like…

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January 19, 2023

Self-Help Guide: What To Do When Both Partners Have Depression

According to studies, one in six people experiences depression at some point. This means that…

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January 6, 2023

Steps To Find A Job That Fits Your Mental Health Needs

I still remember the time when I just completed my bachelor’s degree and started looking…

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Behavioral-disorders-in-children
December 30, 2022

Guide-Me: List Of Behavioral Disorders In Children

I am a mother of a 13-month-old; I definitely understand how hard it is to…

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