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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Phobias Associated With Winter Season And Coping Skills
May 24, 2022

Phobias Associated With Winter Season And Coping Skills

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May 22, 2022

10 Lessons To Learn “Inner Peace” From Kung Fu Panda

Some movies get direct entry into our hearts, they get a place in our hearts…

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May 19, 2022

10 Best Alternative Therapies For Combating Mental Health Issues

Unknowingly, we all have been using alternative therapy methods for ages! Alternative therapy methods are…

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Psychiatric Disorders During Pregnancy
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List Of Mental Health Disorders During Pregnancy

When I got pregnant, I thought pregnancy is all about feeling the butterflies, a phase…

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Effects Of Smartphones On The Brain
May 19, 2022

The Effects Of Smartphones On The Brain

Ever thought about how much damage your smartphones do to your brain? Ever thought what…

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Adjustment Disorder
May 19, 2022

Adjustment Disorder: Types, Symptoms, Causes & More

This blog contains: Adjustment Disorder Symptoms of Adjustment Disorder Types of Adjustment Disorder Causes of…

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Cabin Fever: Definition, Causes, Symptoms, Coping Mechanism, and more

Introduction to Cabin Fever  Signs and Symptoms of Cabin Fever Causes…

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Mini-Guide: Post-Traumatic Stress Disorder (PTSD) In Children

Like adults, children can also experience Post-Traumatic Stress Disorder (PTSD) after experiencing a traumatic event.…

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What is Cortisol : High Cortisol Symptoms and How to Regulate?

What is Cortisol and What Does Cortisol Do? Cortisol…

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