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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Stress management guide for small business owners
June 24, 2022

Stress Management Guide For Small Business Owners

If you’re a small business owner and if you have stopped by this article searching…

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June 24, 2022

10 Best Books For Practicing Self-Forgiveness

The road of letting go and self-forgiveness, the journey takes time and a lot of…

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June 24, 2022

Protect Yourself From Digital Abuse: Everything You Need To Know!

In the technology or digital era, we all are bound by our digital devices! The…

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how to spread positive vibes
June 23, 2022

30 Ways to Spread Positive Vibes

Julius Erving rightly quoted that: “You can feel the vibes, feel the people pulling for…

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Effects of social isolation on mental health
June 22, 2022

Effects Of Social Isolation On Mental Health

Social isolation may be quite effective for the prevention of Coronavirus. However, social isolation has…

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Oppositional Defiant Disorder
June 22, 2022

Mini-Guide: Oppositional Defiant Disorder (Symptoms, causes, and more)

Oppositional Defiant Disorder (ODD) takes place when vindictiveness, defiance, and anger take place. We all know…

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Myths and Facts associated with PTSD
June 22, 2022

Myths And Facts Associated With Post-Traumatic Stress Disorder (PTSD)

While researching and studying mental health disorders, I found that people are confused between Post-traumatic…

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Things to do when you feel hated by your mother
June 22, 2022

My Mom Hates Me : What To Do When You Feel Your Parent Hates You

I know the feeling when you are hated by someone and when it’s your mother,…

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The Art of Persuasive Techniques to Increase your Influence
June 22, 2022

The Art of Persuasive Techniques to Increase your Influence

We all have experienced or experienced such a phase wherein the person is so manipulative…

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