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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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Food Addiction: Signs, Food List, And Hidden Dangers (Resolved By A Dietitian)

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How To Rekindle Your Relationship

Therapist-Approved Guide To Rekindle A Relationship: Re-Spark Your Connection Again!

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Healthy Striving Vs Perfectionism: Maintaining the Right Balance

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The Color Psychology Of White: Purity, Innocence, Integrity, Perfection, And More!

Jonathan Milne appropriately quoted, “Working in white makes people look into it. White is ethereal.…

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Guide-Me: Stages Of Trauma & List Of Different Types Of Trauma

We all have heard about trauma, but why don’t we still don’t talk about them?…

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10 Best Online Divorce Counseling Services Of 2024

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Mindful Relationship Guide: 50+ Conversation Starters To Form Meaningful Connections

When we wish to date someone exclusively, we need to break the ice and organically…

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