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Anjali Singh

Counselor, Ph.D. Psychology, Content Curator, Author

Expertise:
Anxiety, Depression, Psychotherapy, Mental Health, Psychology
Education:
Ph.D. in Psychology, IIS University
Experience:
More Than 10 years of Experience In Mental Health and Wellbeing

Highlights

Anjali Singh is a content curator in the field of Mental Health. She is currently done Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

Do Not Let Decision Fatigue Weigh You Down
October 8, 2020

Do Not Let Decision Fatigue Weigh You Down | 10 Doable Ways to Avoid It

Whether to go for a walk or for swimming? Whether to buy this particular time…

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common Cognitive Distortions
October 6, 2020

15 Most Common Cognitive Distortions Leading To Anxiety And Depression

“I am not good at anything.” “He must surprise me on my bday.” “She didn’t…

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A Complete Guide to Group Therapy
September 28, 2020

A Complete Guide to Group Therapy

Are you looking forward to taking therapy? But, can’t decide whether to go for an…

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Dialectical Behavior Therapy
September 28, 2020

Dialectical Behavior Therapy (DBT)- How It Works

We all wake up each morning with one thought common in all of our head,…

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Therapists and Your Role in a Therapy
September 28, 2020

Therapy Guide: Understanding Therapists and Your Role in a Therapy

Hey there! Are you planning to seek mental health professional help? OR Do you plan…

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Your First Therapy Session Guide
September 28, 2020

Your First Therapy Session Guide | Everything You Need To Know

Are you going to your first therapy session? Awesome! I can’t be any proud of…

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Understanding the Impact Of PCOS on Your Mental Health
September 24, 2020

Understanding the Impact Of PCOS on Your Mental Health

Are you a part of team Teal? Yes, I am talking about Polycystic Ovary Syndrome.…

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Best Documentaries on Netflix
September 22, 2020

11+ Best Documentaries on Netflix For You to Watch During Lockdown

What are the odds of getting an opportunity to save man-kind by simply being at…

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Suicide Prevention
September 17, 2020

Suicide Prevention: Your 4 Steps Can Save Someone’s Life! (Learn Them)

Is there someone in your contact who is acting quite off recently or is having…

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