Anjali Singh is a content curator in the field of Mental Health. She is currently pursuing her Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.
Our mind is often referred to as “Monkey Mind.” Because just like a monkey it keeps on hopping from one thought to another. While sometimes it lets the...
Table of Content: 1. What is Reinforcement? 2. What are the different types of Reinforcement? 3. Examples of Positive and Negative Reinforcement 4. Positive vs Negative Reinforcement: Which...
COVID-19 lockdown has impacted us all in one or the other way. While some of us took it as an opportunity and explored our new hidden talents others...
Gratitude is a great practice as it makes you happier and offers a lot many benefits for your mental and physical health. In fact, writing a gratitude journal...
