author bio

Anjali Singh

Anjali Singh is a content curator in the field of Mental Health. She is currently pursuing her Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

Bad mental day

Having A BAD Mental Health Day? 7 Self-tried Ways To Beat It

We all experience bad days in our lives and there is no denial or escape from this fact. But have you really found yourself experiencing a bad mental...
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Types of Boundaries

5 Types of Boundaries You Need For Your Mental Health To Stay Protected

Advice, a mental wellness tool, and a mantra we often find crossing our path while scrolling through our phone or reading a self-help book! Especially considering the current...
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Helicopter Parenting

7 Signs You Are A Helicopter Parent and Reasons Why You Should Stop it NOW

“There’s a lot of ugly things in this world, son. I wish I could keep ’em all away from you.” ~Atticus Finch (To Kill a Mockingbird) A parent...
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Set Digital Boundaries For Yourself

Guide Me: How To Set Digital Boundaries For Yourself

There is no denying we are all a little dependent on our smartphones! Interestingly, the relationship with our social media is a love/hate one. Especially, in current times...
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Psychology behind Oddly Satisfying Videos

Oddly Satisfying Videos: The Psychology Behind The Feels

While scrolling through social media do you also find yourself stuck in a loop of watching oddly satisfying videos? Have you ever wondered why we keep on watching...
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Mind of Serial Killer

Inside The Mind of A Serial Killer: What Turns A Man Into A Monster

A serial killer might not be a new word for many of us! From reading about them in newspapers to watching them in movies, people have either been...
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Dopamine and Criminal Behaviour

Dopamine And Criminal Behaviour: Exploring The Link Between The Two

Crime rates are like a steeping mountain, the number always keeps on increasing. The prevalence of crime and increase in criminal behavior is a matter of concern not...
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The Science Behind The Law of Attraction | The Truth Unfolds

If you have ever read anything related to spirituality there is a fair chance that you might have come across one the most powerful universal laws- The Law...
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Positive aging

Positive Aging: How to Age Like A Fine Wine and Live That Way

Growing Old! These two words often appear as a short horror story for many. After all, aging brings many changes in a person’s life. While aging is inevitable,...
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Meditating With A Glass of Water

Meditating With A Glass of Water: Manifest Your Dreams and Let Go Of Pain

When you hear the word water, you are either going to imagine a large water body or a glass filled with it. Oh no! I didn’t read your...
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