author bio

Anjali Singh

Anjali Singh

Anjali Singh is a content curator in the field of Mental Health. She is currently pursuing her Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

Regain Counseling review

Regain Counseling Review: Cost, Pros and Cons, and More

Relationships are not a smooth line! It has its ups and downs. While some sail…

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mental health and wellbeing of 2020

Mental Health And Wellbeing 2020 In Review | Everything You Need To Know

Year 2020!  This phrase is likely to bring different emotions to everyone. This year has…

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Types of Anger

7 Types of Anger We All Experience And Their Impact On Our Wellness

Do you know what is the most complex form of emotion that we experience? (Hint:…

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Mother's-Day-and-Mental-Health

5 Mother’s Day Gifts That Promote Mental Wellness

What are the odds that May is the month of mental awareness and celebration of…

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Mudras & Mantras to Balance & Awaken Your Chakras

Mudras & Mantras to Balance & Awaken Your Chakras

Did You Know Our Body Has 7 Chakra or 7 Energy Centers? Our body has…

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Types-of-Eating-Disorders

Types of Eating Disorders: Signs and Symptoms to Look For

Generally, we tend to assume that there are two types of eating disorders- eating too…

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Talkspace vs BetterHelp vs Regain

Talkspace vs. BetterHelp vs. Regain: Which is The Best Online Therapy Platform

Telehealth or Online therapy has seen a surge in the last year. When lockdown and…

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The New Trend of Emotional Decluttering

The New Trend of Emotional Decluttering & Why You Need To Practice It

You might have often heard of decluttering your room, desk, or space to enjoy the…

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Types of Rest That You and Your Body Needs Right Now

7 Types of Rest That You and Your Body Needs Right Now

When you hear the word “REST” what are the first few things that are likely…

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