author bio

Anjali Singh

Anjali Singh is a content curator in the field of Mental Health. She is currently pursuing her Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

List of Best Gratitude Journal Apps

10+ Best Gratitude Journal Apps For You to Try Right Now

Gratitude is an excellent practice as it makes you happier and offers many benefits for…

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Learn the Art of Chakra Balancing and Embrace Happiness

The concept of chakras originated from spiritual traditions in the Eastern region of the world.…

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Growth Mindset vs Fixed Mindset

Growth Mindset vs Fixed Mindset| Which Mindset Should You Develop?

“It’s not how good you are; it’s how good you want to be” There are…

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Long Distance Relationship: Making It Work The Right Way

Many people sigh in denial at the mere idea of being in a long-distance relationship,…

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Recreational therapy

Recreational Therapy Guide: Everything You Need to Know About It

Do you often sit on your own with feelings of being overwhelmed hovering over you?…

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15 Positive Energy Plants That Will Boost Your Mental Health

When the world fails to bring a smile on your face, when others fail to…

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relaxing yoga poses

15 Relaxation Yoga Poses for Stress Relief

We all face stress in our day-to-day life. Each one of us has a different…

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Talkspace vs BetterHelp vs Regain

Talkspace vs. BetterHelp vs. Regain: Which is The Best Online Therapy Platform

Telehealth or Online therapy has seen a surge in the last year. When lockdown and…

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all about betterhelp pricing free trial cancellation policy

BetterHelp Review (2023): Is BetterHelp Therapy Legit?

Telehealth or online therapy culture has recently seen remarkable acceptance and popularity among the masses.…

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