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Anjali Singh

Counselor, Ph.D. Psychology, Content Curator, Author

Expertise:
Anxiety, Depression, Psychotherapy, Mental Health, Psychology
Education:
Ph.D. in Psychology, IIS University
Experience:
More Than 10 years of Experience In Mental Health and Wellbeing

Highlights

Anjali Singh is a content curator in the field of Mental Health. She is currently done Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

Ho'oponopono Technique

Ho’oponopono Technique: The Hawaiian Practice of Forgiveness| Try NOW

“Forgive others, not because they deserve forgiveness, but because you deserve peace.” ~ Jonathan Lockwood…

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Learned Optimism

Learned Optimism: Martin Seligman’s Way To A Positive Life

Martin Seligman the father of Positive Psychology is always coming up with such beautiful concepts…

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Johari Window: Your Ultimate Tool For Building Self-Awareness

“Self-awareness is a key to mastery” ~Gretchen Rubin We all are unique and we have…

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COVID19 – Panic Attacks Symptoms and how to deal with them

As coronavirus sickness continues to spread, fear and anxiety raise among many individuals. About 15-30%…

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step guide to make a Zentangle

Let Zentangle Take All Your Worries Away| Your Zentangle Guide

We’ve explored the many benefits of art, drawing, and doodling on our mental health, but…

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Ted talks to bring happiness

7 Best TED Talks to Redefine And Reclaim Happiness in Your Life

Happiness! A concept that guides the life of some and seems to be an illusion…

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Anger-Management tips and techniques

Best Anger Management Tips for Kids, Teens and Adults

Anger is like heavy rainfall, if you don’t know the right ways to manage it…

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Radical Listening: Heal Yourself and Your Loved Ones

There is a very old and common question that made me go WOW when I…

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36 Happy Songs To Tune Into and Lift Your Spirits

Songs always make us happy! Don’t they? But, during the sad times and even happy…

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