author bio

Anjali Singh

Anjali Singh is a content curator in the field of Mental Health. She is currently pursuing her Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

types of love

8 Types of Love | Learn their Impact on Your Relationships

We homo-sapiens are attuned to have a relationship; the core of a happy and healthy relationship is LOVE! Plus, Life is all about love! From the moment we...
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Types of Anger

7 Types of Anger We All Experience And Their Impact On Our Wellness

Do you know what is the most complex form of emotion that we experience? (Hint: read the title) ANGER is the answer! An emotion that we all experience,...
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Types of grief

7+ Types of Grief That We All Experience

Grief! An emotion that we often associate with death. Which itself is a big life challenge and event to process your emotions through. But is death the only...
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Anger-Management tips and techniques

Best Anger Management Tips for Kids, Teens and Adults

Anger is like heavy rainfall, if you don’t know the right ways to manage it the adverse consequences are likely to follow. But, if you know to control...
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Caregiver Depression Signs and Causes

Caregiver Depression: Signs and Causes | 7 Tips to Deal With It

When I enrolled for my Ph.D. I was amazed at listening to different ideas that I and my batchmates were really looking forward to exploring. One such idea,...
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Life lessons from Dalai Lama

9+ Life Lessons From The Dalai Lama That Will Change the Way You Live

If asked who is your happiness idol? Who would top your list? (Share with us in the comments section) For me, the happiness and enlightenment guru that I...
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10+ Best Advice From Therapist That Will Change Your Life Forever

Therapy is an empowering practice where a therapist tries to resolve a person’s life challenges through a systematic process. Each therapy session, each client, and each therapist is...
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What Is Trypophobia

What Is Trypophobia: Causes, Symptoms, And Treatment

Do clusters of small holes, bumpy patterns, high-contrast colors, or certain graphic arrangements make you feel disgusted or fear? Cautious! These are the signs of Trypophobia. Wait! What...
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Ted talks to bring happiness

7 Best TED Talks to Redefine And Reclaim Happiness in Your Life

Happiness! A concept that guides the life of some and seems to be an illusion for others. But if you sit down and ask yourself aren’t we always...
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Power of Patience

The Virtue of Patience For Your Mental Health | Ways to Build it

When we face any situation that we are not ideally prepared for we often tell ourselves to take a deep breath, hold our horses, be in control of...
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