5 Mental Health Benefits of Doodling
Doodling! Does this word bring a smile to your face? Well, do you often find…
Read MoreAnjali Singh is a content curator in the field of Mental Health. She is currently done Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.
Doodling! Does this word bring a smile to your face? Well, do you often find…
Read MoreTherapy is an empowering practice where a therapist tries to resolve a person’s life challenges…
Read More“Forgive others, not because they deserve forgiveness, but because you deserve peace.” ~ Jonathan Lockwood…
Read MoreMartin Seligman the father of Positive Psychology is always coming up with such beautiful concepts…
Read More“Self-awareness is a key to mastery” ~Gretchen Rubin We all are unique and we have…
Read MoreAs coronavirus sickness continues to spread, fear and anxiety raise among many individuals. About 15-30%…
Read MoreWe’ve explored the many benefits of art, drawing, and doodling on our mental health, but…
Read MoreHappiness! A concept that guides the life of some and seems to be an illusion…
Read MoreAnger is like heavy rainfall, if you don’t know the right ways to manage it…
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