icon1 icon2 icon3 icon4

Anjali Singh

Counselor, Ph.D. Psychology, Content Curator, Author

Anxiety, Depression, Psychotherapy, Mental Health, Psychology
Ph.D. in Psychology, IIS University
More Than 10 years of Experience In Mental Health and Wellbeing


Anjali Singh is a content curator in the field of Mental Health. She is currently done Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

Ho'oponopono Technique

Ho’oponopono Technique: The Hawaiian Practice of Forgiveness| Try NOW

“Forgive others, not because they deserve forgiveness, but because you deserve peace.” ~ Jonathan Lockwood…

Read More
Learned Optimism

Learned Optimism: Martin Seligman’s Way To A Positive Life

Martin Seligman the father of Positive Psychology is always coming up with such beautiful concepts…

Read More
Increase Your Self Awareness with johari window

Johari Window: Your Ultimate Tool For Building Self-Awareness

“Self-awareness is a key to mastery” ~Gretchen Rubin We all are unique and we have…

Read More

COVID19 – Panic Attacks Symptoms and how to deal with them

As coronavirus sickness continues to spread, fear and anxiety raise among many individuals. About 15-30%…

Read More
step guide to make a Zentangle

Let Zentangle Take All Your Worries Away| Your Zentangle Guide

We’ve explored the many benefits of art, drawing, and doodling on our mental health, but…

Read More
Ted talks to bring happiness

7 Best TED Talks to Redefine And Reclaim Happiness in Your Life

Happiness! A concept that guides the life of some and seems to be an illusion…

Read More
Anger-Management tips and techniques

Best Anger Management Tips for Kids, Teens and Adults

Anger is like heavy rainfall, if you don’t know the right ways to manage it…

Read More
Radical-Listening how to adapt it

Radical Listening: Heal Yourself and Your Loved Ones

There is a very old and common question that made me go WOW when I…

Read More

36 Happy Songs To Tune Into and Lift Your Spirits

Songs always make us happy! Don’t they? But, during the sad times and even happy…

Read More