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Anjali Singh

Counselor, Ph.D. Psychology, Content Curator, Author

Expertise:
Anxiety, Depression, Psychotherapy, Mental Health, Psychology
Education:
Ph.D. in Psychology, IIS University
Experience:
More Than 10 years of Experience In Mental Health and Wellbeing

Highlights

Anjali Singh is a content curator in the field of Mental Health. She is currently done Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

Self-reflection Guide
October 31, 2023

Self-Reflection Guide: Benefits, Importance And How To Practice It

When you stand in front of the mirror what…

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Feel Overwhelmed
October 26, 2023

What To Do When You Feel Overwhelmed With Life

Are you feeling dumped under the pile of To-do List? Or your day has been…

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Mental-Health-&-Quarantine
October 26, 2023

COVID-19 LockDown Guide: Making Quarantine Mentally Healthy For You

Quarantine and self-isolation is addressed by far as the best way to reduce the spread…

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The Truth Behind 10,000 Hours Rule
October 26, 2023

The Truth Behind 10,000 Hours Rule | Learn To Master Your Skills Now

Have you heard of the 10,000 hours rule? And no we are not talking about…

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best Upifting-netflix-movies-part
October 26, 2023

Top 10 Uplifting Movies on Netflix That Could Change Your Life Part-II

We curated a list of 15 uplifting movies for you earlier this week. You can…

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4-Yoga-poses-to-improve-your-breathing-capacity
October 26, 2023

4 Yoga Poses to Improve your Breathing Capacity

Increasing pollution, work stress, office hours and decreasing consciousness towards the body, has aroused many…

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Adaptive vs. Maladaptive Perfectionism
October 26, 2023

Adaptive vs. Maladaptive Perfectionism: Knowing the Difference

Recently I came across a few posts that highlighted how perfectionism can turn against the…

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mood-swings-and-possible-causes
October 26, 2023

Master Your Mood Swings: Learn the Causes, Red Flags, and Ways to Tame Them

Do you often find yourself on an emotional roller coaster, where at one point you…

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mindfulness exercise
October 26, 2023

Simple Mindfulness Exercise For You To Try (Beyond Meditation)

I have been influenced by mindfulness for a long time in fact my master’s thesis…

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