COVID-19 LockDown Guide: Making Quarantine Mentally Healthy For You
Quarantine and self-isolation is addressed by far as the best way to reduce the spread…
Read MoreAnjali Singh is a content curator in the field of Mental Health. She is currently done Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.
Quarantine and self-isolation is addressed by far as the best way to reduce the spread…
Read MoreHave you heard of the 10,000 hours rule? And no we are not talking about…
Read MoreWe curated a list of 15 uplifting movies for you earlier this week. You can…
Read MoreIncreasing pollution, work stress, office hours and decreasing consciousness towards the body, has aroused many…
Read MoreRecently I came across a few posts that highlighted how perfectionism can turn against the…
Read MoreDo you often find yourself on an emotional roller coaster, where at one point you…
Read MoreI have been influenced by mindfulness for a long time in fact my master’s thesis…
Read MoreCOVID-19 lockdown has impacted us all in one or the other way. While some of…
Read MoreWe all are unique and so are our reactions and emotions towards any given situation.…
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