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Anjali Singh

Counselor, Ph.D. Psychology, Content Curator, Author

Anxiety, Depression, Psychotherapy, Mental Health, Psychology
Ph.D. in Psychology, IIS University
More Than 10 years of Experience In Mental Health and Wellbeing


Anjali Singh is a content curator in the field of Mental Health. She is currently done Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.


Let “Be Mindful; Be Happy” The Mantra for This Year

With the new year marking new beginnings, a common practice followed by many is to…

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What Is Trypophobia

What Is Trypophobia: Causes, Symptoms, And Treatment

Do clusters of small holes, bumpy patterns, high-contrast colors, or certain graphic arrangements make you…

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Are You A Self Actualized Person

15 Characteristics of a Self-Actualized Person

I have a few questions to ask... Do you wish to lead a meaningful life?…

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complete guide about forest bathing

Forest Bathing: New Meditation For You to Try and Regain Your Calm

Often we think of meditation as a task to sit down in a comfortable position…

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What Is Abandonment: Causes, Symptoms, And Treatment

We all experience fear of being left out at least once in our lifetime. While…

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Mental Health Benefits of Doodling

5 Mental Health Benefits of Doodling

Doodling! Does this word bring a smile to your face? Well, do you often find…

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10+ Best Advice From Therapist That Will Change Your Life Forever

Therapy is an empowering practice where a therapist tries to resolve a person’s life challenges…

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Ho'oponopono Technique

Ho’oponopono Technique: The Hawaiian Practice of Forgiveness| Try NOW

“Forgive others, not because they deserve forgiveness, but because you deserve peace.” ~ Jonathan Lockwood…

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Learned Optimism

Learned Optimism: Martin Seligman’s Way To A Positive Life

Martin Seligman the father of Positive Psychology is always coming up with such beautiful concepts…

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