author bio

Anjali Singh

Anjali Singh is a content curator in the field of Mental Health. She is currently pursuing her Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

therapy vs medication

Therapy vs. Medication: The Best Choice For Your Mental Health Condition

When an individual decides to seek help from a mental health professional there are multiple important decisions that line up in their way. From deciding which mental health...
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Impact of Nicotine on Brain

Impact of Nicotine on Your Brain: The Good and The Bad Side

If you read my blogs quite often you might be aware of the fact that I love reading research published by Harvard. This time I came across a...
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Learned Optimism

Learned Optimism: Martin Seligman’s Way To A Positive Life

Martin Seligman the father of Positive Psychology is always coming up with such beautiful concepts on embracing positivity in our lives. A new concept that has been proposed...
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4 A’s of Stress Management To Cope With Stress

We all experience stress in our lives and we all wish to manage it to the best of our ability. You might have come across various tips, techniques,...
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Know Your Tolerations and Ways To Eliminate Them| Detox Your life NOW

We all are tolerating different things in our lives and while the things that I am tolerating might be different from yours, there is one thing common in...
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Left Brain vs Right Brain - Knowing The Dual Nature of Your Brain

Left Brain vs Right Brain : What’s The Difference?

Do you often wonder why a friend is yours perform brilliantly in logical reasoning while you face difficulty doing the same! Or While you can see the next...
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LGBTQ Anxiety and depression

Anxiety and Depression in LGBTQ People | Facts, Concerns, and Preventive Measures

The majority of LGBTQIA++ community members lead happy, healthy, and fulfilling lives with their partners. After being accepted by law and society they have experienced positive changes in...
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High Functioning Autism vs. Low Functioning Autism

High Functioning Autism vs. Low Functioning Autism (Everything You Need To Know)

If you have read about autism or if you ever spiked a conversation with someone on the autism theme you might have come across these two terms: High...
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Autism Spectrum Disorder

Autism Spectrum Disorder (ASD): Symptoms, Causes, Treatment and More

Autism is a bio-neurological developmental disability that generally appears before the age of 3. It is a broad term used to describe a group of neurodevelopmental disorders. While...
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10 Rules of IKIGAI That Will Change Your Life For Better

Did you know yesterday I was reading a summary of the book name, “IKIGAI: The Japanese Secret To a Long and Happy Life” by Héctor García and Francesc...
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