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Anjali Singh

Counselor, Ph.D. Psychology, Content Curator, Author

Anxiety, Depression, Psychotherapy, Mental Health, Psychology
Ph.D. in Psychology, IIS University
More Than 10 years of Experience In Mental Health and Wellbeing


Anjali Singh is a content curator in the field of Mental Health. She is currently done Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.


Learn the Art of Chakra Balancing and Embrace Happiness

The concept of chakras originated from spiritual traditions in the Eastern region of the world.…

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Habits to Boost Your Mood Instantly

11 Daily Habits to Boost Your Mood Instantly| Start Them NOW

Let us start with a small activity! Close your eyes and think of habits that…

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Grounding Exercises

5+ Best Grounding Techniques For You To Feel In Control Of Reality

Have you seen a gas balloon? When you don’t tie it flies away in the…

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How To Learn To Be Assertive

Assertiveness: The Subtle Art of Communicating Your Needs

“Assertiveness is your ability to act in harmony with your self-esteem without hurting others” That…

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The Science Behind The Law of Attraction | The Truth Unfolds

If you have ever read anything related to spirituality there is a fair chance that…

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Try These Simple Bedtimes Habit For Better Sleep and Mental Well-being

“Sleep is the best meditation” ~ Dalai Lama Rightly quoted!!! Sleep is one of the…

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Self Compassion

Awakening Self-Compassion: The Key to a Better Life

“If you want others to be happy, practice compassion. If you want to be happy,…

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Best Stress Relieving Exercises For You To Try At Home

17 Best Stress Relieving Exercises For You To Try

What is the first thing that you do when you feel stressed? Clench your teeth…

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Why communication is The Key To Mental Wellness

Communication And Mental Health: Why Is It The Key To Mental Wellness

In a recent panel discussion organized by Calm Sage, I found all the panelists were…

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