✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Are-You-Stuck-In-A-Relationship-Rut
August 26, 2022

Are You Stuck In A Relationship Rut? Here’s How To Break Out Of It!

Do you feel that your relationship is not going anywhere anymore? Do you find yourself…

Read More
Stop-Being-Self-Conscious-In-Public
August 26, 2022

7 Quick Tips To Stop Being Self-Conscious In Public

Do you often find yourself thinking about what others are thinking about you? Do you…

Read More
False-Accusations-In-A-Relationship
August 25, 2022

10 Tips To Defend Yourself Against False Accusations In A Relationship

There comes a time when we jump to conclusions without knowing the full story. It’s…

Read More
Flooding-Therapy
August 24, 2022

What Is Flooding Therapy? How It Helps Treat Phobias, OCD, And Trauma

When you’re faced with your fear, you’ll do anything to escape it, won’t you? Take…

Read More
create Your Mental Health Crisis Plan
August 23, 2022

Create Your Mental Health Crisis Plan For A Better Recovery Response

I wish I had a mental health crisis plan when I was struggling with my…

Read More
Homesickness-And-Ways-To-Cope
August 22, 2022

Feeling Homesick? Know The Signs And 7 Ways To Cure Homesickness

Missing home when you’re away from it isn’t a foreign or a particularly distressing feeling.…

Read More
Signs You’re Self-Sabotaging Your Relationship
August 18, 2022

10 Signs You’re Self-Sabotaging Your Relationship (Why And How To Stop)

Sometimes, the only roadblock in your relationship and its happiness is you. Sometimes, it’s your…

Read More
Cycle Of Abuse
August 18, 2022

The Cycle Of Abuse: Its 4 Stages And How To Break The Cycle

One of the greatest trauma to heal from is abuse. Abuse is any action that…

Read More
Ways To Recharge Your Social Battery
August 17, 2022

A Guide For Introverts: 6 Quick Ways To Recharge Your Social Battery

“I’m very picky with whom I give my energy. I prefer to reserve my time,…

Read More