✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

De Escalation Techniques
September 6, 2024

What are De-Escalation Techniques & How Can You Use Them for Conflict Avoidance

Conflict and disagreement have become a part of our lives. Whether it's a disagreement over…

Read More
I Feel Like I’m Losing My Mind
September 5, 2024

I Feel Like I’m Losing My Mind” | Reasons + How to Cope

There must have been times when you have wondered, “Am I losing my mind?” because…

Read More
Sleep-and-memory
September 4, 2024

What You Need to Know About Somatic OCD and Its Impact

Obsessive-compulsive disorder or OCD is a well-studied mental health condition that is characterized by intrusive…

Read More
Is Lovesickness Real
September 2, 2024

Is Lovesickness Real? Here Are The Signs Of Being LoveSick (And How You Can Cure It)

"Love is a fire. But whether it is going to warm your hearth or burn…

Read More
Monday Blues Hitting Hard
September 2, 2024

Monday Blues Hitting Hard? 5 Ways To Beat Monday Blues!

“There are no miracles on Mondays.” - Amy Neftzger We all dread the first day…

Read More
Parental Alienation
August 29, 2024

Parental Alienation Syndrome: What You Need to Know

Parents and our relationship with them are important for our development and other relationships we…

Read More
Phrases To Disarm A Narcissist
August 28, 2024

How Nobody is Talking about These 35 Phrases To Disarm A Narcissist

Communicating with a narcissist isn’t easy and can often feel like you’re losing. You’ve tried…

Read More
Signs of a Bad Therapist
August 27, 2024

Therapist Red Flags! Beware of These Signs of a Bad Therapist

One of the most interesting conundrums I found myself in was when I decided to…

Read More
Roger Federer's speech
August 23, 2024

6 Life Lessons from Roger Federer’s Inspiring Speech At Dartmouth

Being an athlete isn’t just about playing a sport and winning; it’s about being fair,…

Read More