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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Compulsive vs Impulsive Behavior
April 20, 2022

Compulsive Behavior vs. Impulsive Behavior: The Differences Between Them (With Examples)

Many people confuse these two terms - compulsive behavior and impulsive behavior - to be…

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needy-person-in-relationships
April 18, 2022

Are You Needy In Relationships? Signs To Watch, Causes, And How To Stop Being Needy

Do you constantly crave your partner’s attention, assurance, and affection? Have you ever been called…

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Overcome-Male-Body-Image-Issues
April 15, 2022

Addressing Male Body Image Struggles (And How To Overcome Male Body Image Issues)

Contrary to popular belief, it’s not only young women who are often found struggling with…

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Relaxing-Makes-You-Uncomfortable--It-Can-Be-Relaxation-Induced-Anxiety-+-Ways-To-Stop-It
April 15, 2022

Relaxing Makes You Uncomfortable? It Can Be Relaxation Induced Anxiety + Ways To Stop It

After a particularly rough day at work, you come home, take a warm bath, and…

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Best-Online-Therapy-For-Kids
April 14, 2022

Child Psychologist Near Me: Here Are 7 Best Online Therapy For Kids (Age 10+)

As an adult, especially as a parent, it can be challenging to decide to seek…

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Care What People Think About You
April 13, 2022

Do You Care What People Think About You? STOP! Here Are 8 Tips To Help You!

We all crave the care and affection we can get from others, especially our loved…

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The-Importance-Of-Giving-Constructive-Feedback
April 7, 2022

The Importance Of Giving Constructive Feedback (With Examples, Tips & More)

Who doesn’t want to improve, right? We all need some kind of feedback - positive…

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Fear vs Anxiety
April 7, 2022

Fear vs Anxiety: The Differences You Need To Know

Fear and anxiety, while there are similarities between the symptoms of the two, there are…

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How-To-Stop-Racing-Thoughts-At-Night
March 31, 2022

Mind Can’t Shut Down At Night? Here’s How To Stop Racing Thoughts At Night

Finally, the day’s over. After a warm shower and a hot cup of chamomile tea,…

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