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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Stigma Around ADHD
April 29, 2022

Breaking The Stigma Around ADHD (Effects, Tips, & More)

Living with a mental health disorder is nothing to be ashamed of, however, the sigmas…

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The-Psychology-Of-Small-Wins
April 27, 2022

The Psychology Of Small Wins: Why (And How) You Should Celebrate Small Wins

We want to be successful in all our endeavors and celebrate our achievements but in…

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Signs You Have Low Emotional Intelligence
April 25, 2022

10 Signs You Have Low Emotional Intelligence (EQ) With Tips To Increase EQ

Are you unable to control your emotions? Or are you the one who can’t accept…

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How To Improve Self-Awareness
April 25, 2022

What Is Self-Awareness and Why Is It Important?

Self-awareness is a concept of Self that urges you to become aware of your Self’s…

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5-Simple-steps-to-deal-with-Toxic-people
April 22, 2022

How To Deal With Toxic People

If you’re surrounded by controlling, manipulative, and negative people that are always making you feel…

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What-is-Post-traumatic-Growth
April 20, 2022

Understanding Post-Traumatic Growth, For When You Begin Healing

“Awareness is the first step in healing.” - Dean Ornish When we begin healing -…

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The-Art-Of-Mindful-Parenting
April 20, 2022

The Art Of Mindful Parenting: Why (And How) Should You Adopt This Technique

Family is all about being present in the moment but as parents, you may not…

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Compulsive vs Impulsive Behavior
April 20, 2022

Compulsive Behavior vs. Impulsive Behavior: The Differences Between Them (With Examples)

Many people confuse these two terms - compulsive behavior and impulsive behavior - to be…

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needy-person-in-relationships
April 18, 2022

Are You Needy In Relationships? Signs To Watch, Causes, And How To Stop Being Needy

Do you constantly crave your partner’s attention, assurance, and affection? Have you ever been called…

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