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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Is Coffee Good For Mental Health
June 22, 2022

Is Coffee Good For Mental Health? Explore The Hidden Benefits Of Caffeine

Caffeine is probably one of the few beverages that have a complex relationship with our…

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Scientific Health Benefits Of Mindfulness-Based Stress Reduction
June 22, 2022

Scientific Health Benefits Of Mindfulness-Based Stress Reduction

Mind is a muscle, the more we exercise it, the stronger it gets - what…

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Redefining-Family-Units
June 21, 2022

Redefining Family Units: The Meaning Of ‘Chosen Family’ And How To Find Yours

“We’ve all done this —created our mix-and-match families, our homemade safety nets.” - David Levithan…

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Someone With ADHD Feel Overwhelmed
June 21, 2022

Everyday Things That May Make Someone With ADHD Feel Overwhelmed + How To Cope

Living with ADHD or Attention Deficit Hyperactivity Disorder can be a challenge sometimes and if…

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Dos And Dont For Supporting Trans
June 17, 2022

The Do’s And Don’t For Supporting Trans And Non-Binary Loved Ones

Love is supposed to be unconditional. It isn’t about making your loved ones feel alone.…

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habits to make better decision
June 17, 2022

9 Daily Habits You Should Adopt To Make Better Decisions In Life

“Your choices are made in a moment, and yet their consequences transcend a lifetime.” -…

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Who-Is-A-Nutric-Personality
June 16, 2022

Who Is A Nutric Personality And Why You Should Keep Them Near

We’ve all had one or two encounters with toxic people that have left an impression…

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10-LGBTQ-Support-Groups-To-Join-(And-Follow)-This-Pride-Month!
June 16, 2022

10 LGBTQ Support Groups To Join (And Follow) This Pride Month!

Over the years, many researchers have worked diligently to show that one of the biggest…

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all about Toxic-Femininity
June 15, 2022

Toxic Femininity, Its Impact, And What We Can Do About It (With Examples)

Toxic femininity, just like toxic masculinity, is a broad term that refers to a repressive…

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