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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Is Your Anxiety Worse In The Evening
May 19, 2022

Is Your Anxiety Worse In The Evening? Here’s How To Ease Nighttime Anxiety

As lights switch off and as you lay in your bed, your mind replays all…

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Types Of Empathy You Need To Know
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Types Of Empathy You Need To Know

Are you aware of the feelings and emotions of the people around you? So you…

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Am I Addicted To Caffeine
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Am I Addicted To Caffeine? | All You Need To Know About Caffeine Addiction

What’s the first thing you do when you wake up in the morning? Brush your…

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Atypical Depression
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Atypical Depression: Symptoms, Causes & Treatment

Atypical depression is a kind of a secondary form of major depressive disorder (MDD) or…

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20+ Best Ways To Be More Organized When You Have ADHD

It’s not always possible to have your time, your responsibilities, and your duties to be…

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Narcissistic-Victim-Syndrome
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Narcissistic Victim Syndrome: The Signs You Need To Look Out For (And How To Get Help)

People with narcissistic tendencies often struggle with an inflated sense of self-importance, an extreme need…

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Best Online Divorce Support Groups to Approach
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10 Best Online Divorce Support Groups to Approach

Going through a divorce is never easy. There are so many things that one becomes…

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Stress & Memory
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Stress & Memory | How Stress Affects Our Memory

“Your memory is a monster; you forget—it doesn't. It simply files things away. It keeps…

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Understanding Dementia
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Understanding Dementia | Symptoms, Cause & Treatment

Dementia is a syndrome that progressively affects a person’s cognitive ability. The decline in cognitive…

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