✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Self-improvement-audiobooks-to-listen-
July 21, 2024

10 Best Self-Improvement Audiobooks to Add to Your Library Today

I love books; the feel of them when I hold them, the way the pages…

Read More
CBT-for-OCD
July 19, 2024

CBT For OCD Mini-Guide: How It Works, Techniques, And More

Obsessive-compulsive disorder or better known as OCD is a serious mental health condition that can…

Read More
Bored-in-your-relationship
July 18, 2024

Bored In Your Relationship? Find Out Why And How To Overcome Boredom In a Relationship

Every relationship has its ups and downs and while the initial phase of any relationship…

Read More
Grief-Fog
July 18, 2024

What You Need to Know About Grief Brain Fog

Grief is an intense emotional response that can impact almost every aspect of our lives,…

Read More
Affective-Forecasting
July 16, 2024

Affective Forecasting Bias: What You Need to Know About It

When planning a vacation, you might envision yourself relaxing on the beach, enjoying some drinks,…

Read More
Social-Pressures-Introverts-Face
July 12, 2024

10 Surprising But Common Social Pressures Introverts Self-Impose

As an introvert, I can tell you how misunderstood this personality trait is. It’s not…

Read More
Qualities-of-a-good-hearted-person
July 11, 2024

10 Best Qualities of a Good-Hearted Person You Need to Know

“Kindness is the sunshine in which virtue grows.” — Robert Green Ingersoll There are not…

Read More
Anorexia-in-Men
July 11, 2024

Understanding Anorexia in Men: A Guide For Men and Loved Ones

Forget everything you think you know about eating disorders. Here’s a shocker for you; men…

Read More
Sunshine-Yellow-Personality
July 8, 2024

Are You a Sunshine Soul? Traits of a Sunshine Yellow Personality

Hey there! Quick question; Do you ever feel like you could single-handedly turn a dull…

Read More