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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

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What is Progressive Muscle Relaxation : Pros and Cons of PMR

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Gender Nonconforming: What to Know About This Beautiful Term

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11 Ways You’re Making Yourself Miserable (And How to Stop)

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ADHD Burnout? A Guide to Understanding and Recovering From ADHD Burnout

Lately, I feel like I’m running on fumes, coffee, and sheer willpower. And this is…

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Understanding Omega Females: The Misunderstood Mavericks of the Pack

We’ve become so used to defining people through their personality types that we often forget…

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Chronic Fatigue Syndrome: When You’re More Than Just Tired

In our daily lives, we get lost in chores, work deadlines, social life, and other…

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Wu Wei: The Philosophy of Letting Things Happen

We’ve become so engrossed in achieving our goals that the idea of letting go can…

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Is She a Delta Female? Know The Personality Traits of a Delta Woman

If you’ve ever been told that you have a confusing personality, then you’re not alone.…

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