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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Mixed-Episode-Bipolar-Disorder
April 1, 2024

Your Mini-Guide to Understand Mixed Episode Bipolar Disorder

Bipolar disorder is a serious mental health disorder that causes extreme mood swings. People living…

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ESFJ-Personality-Type
March 29, 2024

Exploring Caregiver Type: Extraverted, Sensing, Feeling, Judging (ESFJ)

Caregiver personality includes extraversion, sensing, feeling, and judging (ESFJ). It is one of the 16…

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Irrational-Fears
March 29, 2024

What Are Irrational Fears? Examples, Signs, Causes, And More!

We all have certain fears – some of them stem from obvious reasons, while others…

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Reasons to Seek Therapy After Breakup
March 29, 2024

Breakup Therapy: Reasons Why Therapy Can Help After a Breakup

Breakups are hard and let’s be honest; they suck. Going through a breakup could be…

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PTSD-&-Anger
March 26, 2024

PTSD & Anger: Exploring The Link And What to Do to Tame PTSD Anger

We live in the real world, where danger is around every corner. It’s a world…

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Traits-of-a-Wise-Person
March 26, 2024

12 Characteristics That Say You’re Becoming a Wise Person

We all know a wise person in our lives – they could be our elderly…

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Teenage-Addiction
March 22, 2024

When Fun Turns Into Teenage Addiction: Signs And Tips to Help Your Teen

When I look back on my teenage years, all I can remember is a jumbled…

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Teenage-Angst
March 21, 2024

Teenage Angst: Is It Normal Or a Sign of Something More?

In my social group, I am notoriously bad at sharing my emotions – I have…

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PCOS-and-Suicide-Risk
March 21, 2024

PCOS May Be Linked With Higher Suicide Rates, A Study Finds!

Polycystic Ovary Syndrome more commonly known as PCOS is a hormonal disorder that affects millions…

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