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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Dismissive Parenting
December 26, 2023

How Dismissive Parenting Can Impact Your Adulthood (And How to Deal With It)

Growing up can be challenging for parents and children alike, but this welcome into adulthood…

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Vitamin and Nutrient Deficiencies May Cause Depression
December 22, 2023

Can Vitamin And Nutrient Deficiencies Cause Depression? Here’s The Truth!

Be frank; have you had time today to relax and laugh? Or have you been…

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The Do's and Don'ts of Festive Eating
December 20, 2023

Savor The Feast: The Dos And Don’ts of Festive Eating!

As we welcome the season of joy and, of course, celebrations, we can’t leave the…

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Getting Along with Everyone
December 19, 2023

From Strangers to Friends: 10 Tips for Getting Along with Everyone

We meet people from every walk of life and with blended interactions with different personalities.…

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What Are Self-Help Groups
December 19, 2023

Finding Your Tribe: A Guide to Self-Help Groups (And How to Find Yours)

I know the importance of having a strong support system. Whenever I feel like I’m…

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Health Benefit Of Hugging
December 19, 2023

The Power Of A Hug: How Hugs Make You Feel Better All Over

There’s no denying that a hug from a friend, partner, or parent can make all…

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Anxiety-Paralysis
December 15, 2023

When Anxiety Causes Paralysis: Why it Happens and How to Cope With It

Anxiety has become a constant companion in our lives and let’s face it; in the…

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Unusual Anxiety Symptoms
December 14, 2023

10 Weird Symptoms of Anxiety You Might Not Have Heard Of!

We’re no strangers to anxiety and its symptoms; after all, in our busy lives, stress…

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The-Color-Psychology-of-Pink
December 14, 2023

The Hopeful Pink: What Does The Color Pink Mean in Psychology?

Life without colors would be so dull, wouldn’t it? Colors add a sense of mystique…

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