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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

How to Get Involved with Your Community
September 29, 2023

10 Ways to Get Involved in The Community to Boost Your Overall Well-Being

In many of my previous articles, I’ve talked about how important it is to give…

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Window of Tolerance
September 29, 2023

The Window of Tolerance: What You Need to Know About It

No, no. I’m not talking about the windows in your house (or the one on…

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What Introverts Are Good At
September 28, 2023

The Introvert’s Superpowers: 10 Things Introverts Are Good At!

As an introvert, I get many funny looks from people - some are overly judgmental…

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High Functioning ADHD
September 27, 2023

Do You Have High-Functioning ADHD? | Signs, Causes, And Coping Tips

ADHD or Attention Deficit Hyperactivity Disorder is a neurological disorder, commonly diagnosed in toddlers, but…

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Anxiety-Waiting
September 26, 2023

Anxiety Waiting: Why Waiting Drives Us Crazy and How to Stay Zen

I had never been an impatient child when I was young, but as I grew…

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Toxic Habits to Let Go Of
September 26, 2023

10 Toxic Habits You Need to Kick to the Curb to Succeed in Life

"Success is walking from failure to failure with no loss of enthusiasm." — Winston S.…

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I-Get-Offended-Easily
September 25, 2023

I Get Offended Easily: Why We Get Easily Offended and How to Stop

Have you ever found yourself getting offended at the drop of a hat? Does a…

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How-to-Ask-For-Help-When-Depressed-
September 24, 2023

Depression SOS: How to Ask For Help When Depressed

"The only thing more exhausting than being depressed is pretending that you're not.” Depression can…

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Aspergers Syndrome
September 21, 2023

Asperger’s Syndrome: What Is It, Its Symptoms, Causes, Treatment, And More

Autism spectrum disorder (ASD) is a broad term that can shelter many types of autism…

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