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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Raised By A Narcissistic Parent
August 10, 2023

Raised By A Narcissistic Parent? Identify The Signs, Its Effects, And How To Heal From The Trauma

One of the purest relationships in the world, the bond between a parent and child,…

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Aggression-in-Dementia
August 10, 2023

The Caregiver’s Guide on How to Manage Aggression And Anger in Dementia

Caring for a loved one is never an easy job. It’s a role that requires…

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Mental Health Benefits Of Silence
August 10, 2023

The Power Of Silence: Uncovering The Mental Health Benefits Of Silence

Can you hear that? The constant noise of the traffic outside, the non-stop pinging of…

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Balancing Love And Priorities With The 80 20 Relationship Rule
August 10, 2023

The 80/20 Relationship Rule: What You Need to Know

When we talk about dating and relationships, balancing the complexities involved such as emotions, compatibility,…

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Stonewalling in a Relationship
August 8, 2023

Stonewalling in a Relationship: Emotional Effects And How to Deal With it 

In relationships, communication is a challenge at times, so much so that it can either…

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Empathy Deficit Disorder
August 7, 2023

All You Need To Know About Empathy Deficit Disorder

Talking about putting ourselves in someone else’s shoes might be easy but actually doing it…

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Character vs Personality
August 7, 2023

Character vs Personality: Exploring The Differences And Importance of Each

In our journey of self-exploration and self-discovery, there are a lot of things we come…

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popular Japanese Concepts to live life
August 6, 2023

7 Japanese Concepts of Life That Can Change How You Live!

The last few years have taught us a lot about how important it is to…

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If-You-Internalize-Your-Emotions,-Then-You-Should-Try-8-Strategies-to-Stop
August 4, 2023

If You Internalize Your Emotions, Then You Should Try 8 Strategies to Stop

Emotions are a wild concept, aren’t they? You can’t live without them and you can’t…

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